Are there any disadvantages of releasing sperm daily? This is the question many people usually ask. Well, research says that the number of times with which a man releases sperms may affect his health. Although there is no evidence that says that not releasing sperm cause serious health issues, constant releasing of sperm may reduce…
Cucumbers and groundnut are two healthy, nutritious, and tasty foods. This fruit and nut go well with each other when eaten as a snack. Many people in Nigeria eat cucumber and groundnuts as a healthy appetizer or snack. Let’s find out the health benefits of cucumber and groundnut. Cucumbers are scientifically known as Cucumis sativus and belong…
Obesity defines a person who is very overweight and with a body mass index of over 30. It’s easier to see more plus-sized people in our major cities these days as a result of obesity since the last decade than previous years, an increasingly common problem linked to the modern lifestyle, which includes excessive intake…
Nigerian cultures have always been very rich and quite innovative. Before the coming of the Europeans and their products, we found ways to entertain and enjoy ourselves. We have our food as well as drinks. Drinks that could be made without the need for breweries or sophisticated preservation. The ingredients were also very easy to…
Invisalign is a type of braces that makes use clear tray aligners. They are made from Invisalign, a form of plastic produced based on the molds of your mouth. The clear tray aligners are a strong piece of plastic that puts pressure on specific parts of your teeth, which gradually moves them into a much…
Pimples are inflamed or raised spots on the surface of the skin, usually filled with pus. They are small pustules or papules. Pimples naturally develop when the sebaceous glands become clogged or infected, causing it to swell and fill with pus. Nobody likes to have pimples on their faces, as it can be embarrassing and…
A virgin hair is a human hair that has never been altered or manipulated by steaming, dyes, perms, bleaches or any chemical process. This natural hair type is linked with a lot of benefits. Part of it is that its color rarely fades, its texture is usually silky and soft, and it typically lasts longer….
The health of the digestive system is impacted directly by the food we consume and our lifestyle. The digestive system needs to function more effectively and efficiently, to improve overall sense of well-being and general body health. There are some vital tips for a healthy digestive system, which you should not only know, but follow. …
Rocking natural hair can be somewhat daunting at times, especially when you get to a certain stage where you can no longer figure out how to style your hair and enhance your overall look. Here are some chic ways to style natural hair that should know. [1] 12 Ways to Style Natural Hair Are…
What are the best exercises to burn belly fat? I am sure that you might have wondered. Belly fat are those fats in the abdominal area and are often caused by a sedentary lifestyle, less physical activity, genetics, poor eating habits, slow metabolism, stress, to name but a few. Multiple studies reveal that having excess…
