7 Fresh Health Benefits of Fura da Nono
Fura da nono is one of the many popular local drinks we have in Nigeria. The drink comes from the northern part of the...
5 Mesmerizing Health Benefits Of Millet
Millet, also known as joro in the Hausa language, is sorghum with a lot of uses. It is eaten as a staple food and...
7 Fabulous Health Benefits Of Eating Crayfish
Crayfish, or crawfish as it is sometimes spelt, is a very popular seafood. In Nigeria, it is used in cooking to add flavour to...
5 Healthiest Meats You Can Eat
For many people, no meal is complete without some form of meat. But not every meat is good for you. While meat is a...
10 Amazing Health Benefits Of Amala
Amala is a popular staple food in Nigeria, that originated from the Yoruba people. who come from the western part of Nigeria. It is...
Causes of Food Poisoning in Nigeria and How to Avoid Them
Food poisoning is something that can affect anybody. It is caused by eating contaminated or spoilt food. The food does not have to look...
5 Savoury and Healthy Nigerian Biscuits
It is very obvious that Nigerians love biscuits. There are so many biscuit brands that are bought regularly in Nigeria. Also, a lot of...
8 Shocking Health Facts About Monster Energy Drink
Energy drinks are beverages that are basically made to give more energy.
They cause both physical and mental stimulation, which helps to increase overall physical...
Basmati Rice: Nutritional Content and Health Benefits
Basmati rice is easily recognisable by sight, because of its long grains, and also by smell, due to its nice aroma. It also has...
6 Healthy Nigerian Leafy Vegetables You Should Eat Daily
Nigerians enjoy eating vegetables a lot that they add it to almost anything they cook. They either enjoy it alone or add it to...