Does groundnut cause pimples?

Does Groundnut Cause Pimples? Find Out the Truth

Pimples are inflamed or raised spots on the surface of the skin, usually filled with pus. They are small pustules or papules. Pimples naturally...
How to grow virgin hair in Nigeria

How to Grow Virgin Hair in Nigeria

A virgin hair is a human hair that has never been altered or manipulated by steaming, dyes, perms, bleaches or any chemical process. This...
Tips for a healthy digestive system

6 Vital Tips for A Healthy Digestive System

The health of the digestive system is impacted directly by the food we consume and our lifestyle. The digestive system needs to function more...
Ways to style natural hair

12 Pretty Ways to Style Natural Hair

Rocking natural hair can be somewhat daunting at times, especially when you get to a certain stage where you can no longer figure out...
Best exercises to burn belly fat

13 Best Exercises to Burn Belly Fat Immediately

What are the best exercises to burn belly fat? I am sure that you might have wondered. Belly fat are those fats in the...
Cooking gas safety tips

10 Important Cooking Gas Safety Tips You Must Know

Cooking gas, originally known as Liquefied Petroleum Gas, LPG provides us with one of the fastest, eco-friendly, and affordable means of cooking food compared...
Nigerian taking medications

10 Common Mistakes Nigerians Make When Taking Medications

Taking medications are part of our life because we all get sick from time to time. Medications are prescribed to promote better health, prevent...
Eating Mango With Coke

Is it Dangerous to Eat Mango after Drinking Coke or Fanta

There is a popular belief among Nigerians, especially while growing up, that eating mango after drinking coke or fanta can kill you. Or you...
Fitness Tips for Busy Nigerian Moms

7 Fitness Tips for Busy Nigerian Moms

As a mom, it is your duty to teach, protect and nourish your children. Honestly, it is not an easy task, but it is...
Health Guide NG

Welcome to Health Guide NG!

  We all want to be healthy. Being in excellent health is a desire shared by everyone around the world, especially Nigerians! One significant way we...



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