HEALTH

Nigerian Child Vaccination Schedule

Nigerian Child Vaccination Schedule 2023

Growing children are very fragile and susceptible to several diseases. That is why it is important that babies receive vaccines from the very point...
Soybeans common legumes in Nigeria

7 Common Healthy Legumes In Nigeria

Legumes are a type of plant that belongs to the family Fabaceae. They are characterized by their fruit, which is a pod containing seeds.  Nigeria...
Ofada rice

7 Maximum Health Benefits of Ofada Rice

Ofada rice is a local variety of rice grown in Nigeria and used in the preparation of many dishes. Ofada rice are a mixture...
Health Benefits of Mango Peels

8 Magnificent Health Benefits of Mango Peels

The mango peel is a fibrous layer that surrounds the fruit. They are also known as the skin of mango fruit and are often...