Medical Tests To Do Before Marriage

8 Crucial Medical Tests To Do Before Marriage

Meeting someone you wish to spend the rest of your life with can be such...
health benefits of bitter leaf

10 Powerful Health Benefits Of Bitter Leaf (Vernonia Amygdalina)

The bitter leaf plant, scientifically known as Vernonia Amygdalina is a medicinal herb that grows...
Things To Consider When Choosing A Hospital For Delivery In Nigeria

Things To Consider When Choosing A Hospital For Delivery In Nigeria

The one wish for every pregnant woman is to deliver her child safely and properly....
Vitamin C serum for skin

How To Use Vitamin C Serum For Your Skin

If you are someone who is very concerned about their skin, then you may have...
Fitness Tips for Busy Nigerian Moms

What Are Some Fitness Tips for a Longer Life?

Fitness is very important no matter at what age we are standing on, either it's...

HEALTH

Health Effects Of Seasoning Cubes

The Health Effects Of Seasoning Cubes You Should Know

Everyone is familiar with seasoning cubes. Hardly a dish is cooked these days without adding a seasoning cube or two. It adds great flavour...

SCIENCE

First aid treatment for road traffic accident

First Aid Treatments for Road Traffic Accident

Road accidents are very devastating events that lead to some very grave injuries and even death. In Nigeria, the Federal Road Safety Corps (FRSC)...
Health Benefits of African Oil Bean Seed

7 Solid Health Benefits of African Oil Bean Seed (Ukpaka or...

African oil bean seed is a nutrient-packedĀ  food condiment native to Eastern Nigeria. It is popularly known as "Ukpaka" or "ugba" in Igbo land,...
Healthy Ways to Reduce Your Salt Intake

8 Healthy Ways to Reduce Your Salt Intake

Salt is one of the ingredients that is essential to make a good meal. About 17% of the salt we consume is also found...
Nigerian foods that are gluten-free

10 Nigerian Foods That Are Gluten-Free

I'm sure you have heard people talk about gluten-free diet and avoiding foods with gluten. A lot of Nigerians do not know much about...