Scent leaf health benefits

10+ Smooth Health Benefits of Scent Leaf

Scent leaf is a natural plant from the Labiatae family. It is known for its distinctive smell and taste, which is among the reasons...
Health benefits of breadfruit

10 Massive Health Benefits of Breadfruit (Ukwa)

Breadfruit is a tropical fruit from the mulberry family, and it has a striking resemblance with a Jackfruit, but breadfruit is not a jackfruit....

MUST READ

Health Benefits of African Black Pepper

10 Amazing Health Benefits of Black Pepper

Black pepper is one of the most popularly used spices across the world, and it has been adding spicy flavors to numerous dishes for...
How to Get Rid of Dark Knuckles

How to Get Rid of Dark Knuckles Permanently

Dark knuckles are among the leading skin problems faced by many nowadays. This has led people to seek out how to get rid of...
Nigerian foods rich in zinc

15 Nigerian Foods That Are Rich In Zinc

Zinc is a mineral that plays an important role in the body. It helps boost the immune system, enhances healing, promotes the production of...
Nigerian Swallow

10 Best Nigerian Foods for Weight Gain

When it comes to living healthy, many people talk about losing weight. However, for some, gaining weight would mean that they are healthy. There...
Health Benefits of Akpu

5 Solid Health Benefits of Akpu (Fufu) 

Akpu is a thick, staple Nigerian food extracted from cassava tubers. It is also called Fufu can also be made with plantain flour. It...
Health Goals to set During the Lockdown

5 Smart Health Goals You Can Set and Achieve During Lockdown

I am sure that I speak everyone’s mind when I say that we are all tired of the lockdown. Because of the Coronavirus pandemic,...
Health benefits of Tiger nuts

10 Effective Health Benefits of Tiger Nuts 

Tiger nuts are edible tubers which originate from ancient Egypt, and they are very nutritious as they contain several potent nutrients, including carbohydrate, fat, fiber,...
Health benefits of Titus fish

8 Superb Health Benefits of Sardines (Titus Fish)

For some people, no shopping is complete without buying a few tins of sardines while some other people skip that part of the mall....
Popular Drugs in Nigeria

10 Popular Drugs Every Nigerian Must Have Taken

As humans, we need drugs because we are bound to get sick once in a while. Medicines are substances or chemical compounds used to...
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FOOD

Ways to style natural hair

12 Pretty Ways to Style Natural Hair

Rocking natural hair can be somewhat daunting at times, especially when you get to a certain stage where you can no longer figure out...
Health Benefits of Nutmeg

7 Proven Health Benefits of Nutmeg

Nutmeg has been around for many years now, and it is being used for several purposes ever since then. Nutmeg is used by many...

8 Top Digital Health Start-ups in Nigeria

The Nigerian digital health startup industry has been steadily growing over the years. Whether it is mhealth or e-health, they have been numerous exciting...
Dr. Osagie Enahire

Meet The New Nigerian Minister of Health, Dr. Osagie Enahire

Dr. Osagie Enahire, a Medical Doctor-turned politician, is one of the new ministers inaugurated by...
Does groundnut cause pimples?

Does Groundnut Cause Pimples? Find Out the Truth

Pimples are inflamed or raised spots on the surface of the skin, usually filled with...
NCDC Guidelines for Preventing Coronavirus in Nigeria

NCDC Guidelines for Preventing the Spread of Coronavirus in Nigeria

As of the 25th of March, 2020, the total number of confirmed coronavirus disease in...
Health Benefits of Uda Seed

8 Pure Health Benefits of Uda Seed (Negro Pepper)

Uda seed or Negro pepper is an aromatic spice commonly used in flavouring foods in...
Health benefits of Titus fish

8 Superb Health Benefits of Sardines (Titus Fish)

For some people, no shopping is complete without buying a few tins of sardines while...

HEALTH

Health Benefits of African Oil Bean Seed

7 Solid Health Benefits of African Oil Bean Seed (Ukpaka or...

African oil bean seed is a nutrient-packed  food condiment native to Eastern Nigeria. It is popularly known as "Ukpaka" or "ugba" in Igbo land,...

SCIENCE

Fitness Tips for Busy Nigerian Moms

7 Fitness Tips for Busy Nigerian Moms

As a mom, it is your duty to teach, protect and nourish your children. Honestly, it is not an easy task, but it is...
Dr. Osagie Enahire

Meet The New Nigerian Minister of Health, Dr. Osagie Enahire

Dr. Osagie Enahire, a Medical Doctor-turned politician, is one of the new ministers inaugurated by President Muhammadu Buhari on Wednesday, 21st August, 2019. He...
Cooking gas safety tips

10 Important Cooking Gas Safety Tips You Must Know

Cooking gas, originally known as Liquefied Petroleum Gas, LPG provides us with one of the fastest, eco-friendly, and affordable means of cooking food compared...
Health Benefits of Kunu Drink

7 Superb Health Benefits of Kunu Drink

Kunu is a popular non-alcoholic beverage widely consumed in Nigeria (especially in the Northern region). It can be prepared using numerous grains, including millet,...