POPULAR
5 Main Adolescent Health Problems in NIgeria
Nigeria is one of the countries with the largest adolescent population; over 60 million. Adolescence is a crucial period as youths transition into adults....
6 Shocking Mental Health Statistics in Nigeria
Good Health is important for the development of any country in the world. The World Health Organization (WHO) even defines health as “a state...
MUST READ
Kwashiorkor: Causes, Symptoms and Treatment
Kwashiorkor otherwise known as “edematous malnutrition” or “protein malnutrition” is a nutritional disorder caused by the lack of protein in a child's diet and it...
6 Vital Tips for A Healthy Digestive System
The health of the digestive system is impacted directly by the food we consume and our lifestyle. The digestive system needs to function more...
6 Major Health Benefits of Locust Beans (Iru)
Scientifically known as Parkia biglobosa, locust bean is an aromatic local seasoning widely used in preparing soups and stews across in West Africa. It is...
What is the Cost of Invisalign in Nigeria?
Invisalign is a type of braces that makes use clear tray aligners. They are made from Invisalign, a form of plastic produced based on...
5 Exercises for A Healthy Prostate
As a man, one of the few glands in your body that should matter is your prostate. The prostate is a small gland located...
5 Superior Health Benefits of Okpa
Okpa is a delicacy that is popular in Eastern Nigeria. It’s made with Bambara nuts or Bambara beans. Okpa is one of the healthy...
7 Solid Health Benefits of African Oil Bean Seed (Ukpaka or Ugba)
African oil bean seed is a nutrient-packed food condiment native to Eastern Nigeria. It is popularly known as "Ukpaka" or "ugba" in Igbo land,...
Essential Safety Tips During The Rainy Season
The earth has seasons and times, and this is something that has remained constant and will likely continue to be the same. Though we...
7 Potent Health Benefits of Nigerian Pear (Ube)
Nigerian pear or African pear is a delicious fruit that originates from the Western Part of Africa, and it is often eaten with roasted...
FOOD
6 Major Health Benefits of Locust Beans (Iru)
Scientifically known as Parkia biglobosa, locust bean is an aromatic local seasoning widely used in preparing soups and stews across in West Africa. It is...
5 Main Adolescent Health Problems in NIgeria
Nigeria is one of the countries with the largest adolescent population; over 60 million. Adolescence is a crucial period as youths transition into adults....
Alligator Pepper: Uses, Health Benefits and Side Effects
Alligator pepper or Grains of paradise (scientifically known as Aframomum melegueta) is a species in the ginger family whose seeds and leaves are used...
FITNESS
5 Super Healthy Nigerian Cereals For You
Waking up early with barely enough time to prepare can make it very easy to...
Awesome Health Benefits of African Velvet Tamarind
African Velvet tamarind, scientifically known as Dialium Guineense is an indigenous fruit popularly consumed in...
5 Simple Exercises You Can Do At Home During the Lockdown
Many people think that they need to visit a gym to exercise properly. However, they...
Top 5 Companies That Are Working on a Coronavirus Vaccine
Even at their most effective pace – social distancing has only helped to slow down...
5 Common Diseases in Nigeria and How to Prevent Them
There are so many diseases that are affecting the Nigerian population. Let's find out the...
HEALTH
5 Common Diseases in Nigeria and How to Prevent Them
There are so many diseases that are affecting the Nigerian population. Let's find out the common diseases in Nigeria and how to prevent them....
SCIENCE
Hepatitis B in Nigeria: Prevalence, Treatment and Vaccines
Hepatitis B is a viral liver infection. It is the inflammation of the liver cells caused by the hepatitis B virus. The inflammation is...
LATEST POSTS
9 Health Benefits of Cucumber and Groundnut
Cucumbers and groundnut are two healthy, nutritious, and tasty foods. This fruit and nut go well with each other when eaten as a snack....
NCDC Guidelines for Preventing the Spread of Coronavirus in Nigeria
As of the 25th of March, 2020, the total number of confirmed coronavirus disease in Nigeria has risen to 46 – a huge jump...
15 Healthy Nigerian Foods With Low Cholesterol
Many Nigerians today suffer from cholesterol problems. High cholesterol is very detrimental to your health and can even expose you to serious health conditions,...