POPULAR
Can Facemasks Cause Hypoxia?
After the coronavirus pandemic has ravaged the whole world, there has been precautionary measures taken by governments to alleviate the spread. These measures includes...
7 Grand Health Benefits of Guava Leaves
Guava is a tropical fruit which are oval in shape, contains tiny edible seeds, and is covered with greenish skin. These tropical trees originate...
MUST READ
5 Healthiest Meats You Can Eat
For many people, no meal is complete without some form of meat. But not every meat is good for you. While meat is a...
10 Best Nigerian Foods for Weight Gain
When it comes to living healthy, many people talk about losing weight. However, for some, gaining weight would mean that they are healthy. There...
5 Effective Exercises For Reducing Neck Fat
Many people struggle with an extra layer of fat on their neck, giving them the appearance of a double chin. Neck fat, while not...
11 Healthy Nigerian Spices For Your Dishes
Spices help add taste and flavour to your food. They work in different ways, with some enhancing the aroma while some make the food...
The Health Effects Of Seasoning Cubes You Should Know
Everyone is familiar with seasoning cubes. Hardly a dish is cooked these days without adding a seasoning cube or two. It adds great flavour...
How to Stay Safe During A Protest in Nigeria
Despite the current pandemic that we are dealing with, people in different parts of the world have took to the streets to protest against...
5 Smart Health Goals You Can Set and Achieve During Lockdown
I am sure that I speak everyone’s mind when I say that we are all tired of the lockdown. Because of the Coronavirus pandemic,...
8 Crucial Health Tips for Strong Bones
The bones are a crucial part of our bodies as they perform essential tasks in our everyday lives. The function of bones cannot be...
The Health Effects Of Microwaved Foods You Should Know
A microwave oven has become a necessary kitchen appliance. Most of the people who do not currently own one have plans to get one....
FOOD
Yellow Fever In Nigeria: Symptoms, Prevention and Vaccines
Yellow fever is a disease that is common among people in the tropics. This includes areas in sub-Saharan African and South America. It is...
What is The Cost of IUI in Nigeria
The acronym IUI refers to Intrauterine Insemination. It is a key component that enhances reproductive technology known commonly as in vitro fertilization (IVF).
In a...
How To Keep Your Circulatory System Healthy
The circulatory system refers to the heart, the blood vessels such as the arteries, and veins, etc, and how they work together to circulate...
FITNESS
7 Crucial Avocado Benefits For Men
Avocado is a great tasting fruit with a lot to offer. It can be enjoyed...
What Are The Best Exercises For Back Pain?
If you have ever experienced back pain before, you would know it can be quite...
5 Amazing Health Benefits Of Slippery Jack Mushroom
Slippery Jack mushroom, also called Suillus luteus is a member of the Bolete family of...
6 Shocking Mental Health Statistics in Nigeria
Good Health is important for the development of any country in the world. The World...
Is It Healthy to Eat Watermelon Seeds?
Is it healthy to eat watermelon seeds? I am sure that many of us have...
HEALTH
10 Best Nigerian Foods for Weight Gain
When it comes to living healthy, many people talk about losing weight. However, for some, gaining weight would mean that they are healthy. There...
SCIENCE
8 Juicy Health Benefits of Eating Fresh Tomatoes
The benefits of consuming different types of fruits and vegetables are numerous. Tomatoes are not different. They offer impressive benefits for our health and...
LATEST POSTS
Does Watery Semen Indicate Infertility?
Water semen is a problem that affects men at some point in their lives, either temporarily or lasting for a long time. The causes...
Spinach: Nutritional Content and Health Benefits
Spinach is a green vegetable scientifically regarded as Spinacia oleracea from the Amaranth family. Spinach is a green leafy vegetable that is native to...
First Aid Treatments for Road Traffic Accident
Road accidents are very devastating events that lead to some very grave injuries and even death. In Nigeria, the Federal Road Safety Corps (FRSC)...