Common Eye Diseases in Nigeria

5 Common Eye Diseases in Nigeria

Eye diseases or Ocular problems are serious conditions that can cause visual difficulties. They vary in distribution across the world due to racial, geographical...
Healthy Nigerian lunch ideas

7 Healthy Nigerian Lunch Ideas To Try

Your physical health depends mainly on the quality of foods you ingest day in day out. This is why you must be sure always...

MUST READ

Eating Mango With Coke

Is it Dangerous to Eat Mango after Drinking Coke or Fanta

There is a popular belief among Nigerians, especially while growing up, that eating mango after drinking coke or fanta can kill you. Or you...
Best exercises to burn belly fat

13 Best Exercises to Burn Belly Fat Immediately

What are the best exercises to burn belly fat? I am sure that you might have wondered. Belly fat are those fats in the...
Digital Health Start-ups in Nigeria

8 Top Digital Health Start-ups in Nigeria

The Nigerian digital health startup industry has been steadily growing over the years. Whether it is mhealth or e-health, they have been numerous exciting...
Tips for a healthy digestive system

6 Vital Tips for A Healthy Digestive System

The health of the digestive system is impacted directly by the food we consume and our lifestyle. The digestive system needs to function more...
Common Eye Diseases in Nigeria

5 Common Eye Diseases in Nigeria

Eye diseases or Ocular problems are serious conditions that can cause visual difficulties. They vary in distribution across the world due to racial, geographical...
Dr. Adeleke Olorunnimbe Mamora

Meet The New Nigerian Minister of State For Health, Dr. Adeleke Olorunnimbe Mamora

Adeleke Olorunnimbe Mamora is the newly-appointed Nigerian Minister of State for Health. President Muhammadu Buhari inaugurated new ministers on 21st August 2019. Adeleke Mamora...
Health Benefits of Garden Egg

10 Intriguing Health Benefits of Garden Egg

Garden egg is a nutritious fruit from the nightshade family and is widely consumed in African countries like Nigeria, Ghana, and Benin Republic. The...
Nigerian taking medications

10 Common Mistakes Nigerians Make When Taking Medications

Taking medications are part of our life because we all get sick from time to time. Medications are prescribed to promote better health, prevent...
Ways to style natural hair

12 Pretty Ways to Style Natural Hair

Rocking natural hair can be somewhat daunting at times, especially when you get to a certain stage where you can no longer figure out...
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Healthy Ways to Relax

5 Very Healthy Ways to Relax

You will agree with me that today's modern lifestyle is stressful. Having to deal with work, family, and other obligations can make it difficult...
Health Benefits of Garden Egg

10 Intriguing Health Benefits of Garden Egg

Garden egg is a nutritious fruit from the nightshade family and is widely consumed in African countries like Nigeria, Ghana, and Benin Republic. The...
Health Benefits of African Oil Bean Seed

7 Solid Health Benefits of African Oil Bean Seed (Ukpaka or Ugba)

African oil bean seed is a nutrient-packedĀ  food condiment native to Eastern Nigeria. It is popularly known as "Ukpaka" or "ugba" in Igbo land,...
Ways to style natural hair

12 Pretty Ways to Style Natural Hair

Rocking natural hair can be somewhat daunting at times, especially when you get to a...
Nigerian Pear (Ube)

7 Potent Health Benefits of Nigerian Pear (Ube)

Nigerian pear or African pear is a delicious fruit that originates from the Western Part...
Health benefits of Owo soup

The Wonderful Health Benefits of Owo Soup

If you are a Nigerian, and you have not come across owo soup, then you...
Health Benefits of Pepper Fruit

7 Awesome Health Benefits of Pepper Fruit

Pepper fruit is a peppery fruit from the Annonaceae family, and it is widely...
Health Guide NG

Welcome to Health Guide NG!

  We all want to be healthy. Being in excellent health is a desire shared by...

HEALTH

Typhoid in Nigeria

Typhoid in Nigeria: Prevention, Treatment and Vaccines

Typhoid is a bacterial disease caused by Salmonella typhi. The disease is quite rare in developed countries but prevalent in developing countries, causing numerous...

SCIENCE

Health Benefits of African Black Pepper

10 Amazing Health Benefits of Black Pepper

Black pepper is one of the most popularly used spices across the world, and it has been adding spicy flavors to numerous dishes for...
Health Benefits of Pepper Fruit

7 Awesome Health Benefits of Pepper Fruit

Pepper fruit is a peppery fruit from the Annonaceae family, and it is widely consumed in West African countries like Nigeria, Ivory Coast,...
Cooking gas safety tips

10 Important Cooking Gas Safety Tips You Must Know

Cooking gas, originally known as Liquefied Petroleum Gas, LPG provides us with one of the fastest, eco-friendly, and affordable means of cooking food compared...
Calabash chalk

Everything You Need to Know About Nzu (Calabash Chalk)

Nzu, or calabash chalk is an edible clay that is found mainly in Nigeria and other West African countries. The common name is calabash...