Alligator Pepper Health benefits

Alligator Pepper: Uses, Health Benefits and Side Effects

Alligator pepper or Grains of paradise (scientifically known as Aframomum melegueta) is a species in the ginger family whose seeds and leaves are used...
is reusing cooking oil bad for you

Is Reusing Cooking Oil Bad For You?

Did you know, the food you cook, no matter how delicious or expensive it is, can be bad for you when cooked in an...

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Zobo drink

10 Powerful Health Benefits of Zobo Drink (Hibiscus Tea)

Zobo is one of the most consumed beverages in the world, ranging from Africa to Asia, Europe, America, etc. and it is served in...
Health benefits of eating fresh tomatoes

8 Juicy Health Benefits of Eating Fresh Tomatoes

The benefits of consuming different types of fruits and vegetables are numerous. Tomatoes are not different. They offer impressive benefits for our health and...
Alligator Pepper Health benefits

Alligator Pepper: Uses, Health Benefits and Side Effects

Alligator pepper or Grains of paradise (scientifically known as Aframomum melegueta) is a species in the ginger family whose seeds and leaves are used...
Nigerian foods with low cholesterol

15 Healthy Nigerian Foods With Low Cholesterol

Many Nigerians today suffer from cholesterol problems. High cholesterol is very detrimental to your health and can even expose you to serious health conditions,...
5 Common Diseases in Nigeria and how to Prevent Them

5 Common Diseases in Nigeria and How to Prevent Them

There are so many diseases that are affecting the Nigerian population. Let's find out the common diseases in Nigeria and how to prevent them....
Yam and Egg breakfast

5 Healthy Nigerian Breakfast Ideas and Recipes

Breakfast is the most important meal of the day as it has a direct impact on how your body will function throughout the day....
Healthy Nigerian lunch ideas

7 Healthy Nigerian Lunch Ideas To Try

Your physical health depends mainly on the quality of foods you ingest day in day out. This is why you must be sure always...
Health benefits of Owo soup

The Wonderful Health Benefits of Owo Soup

If you are a Nigerian, and you have not come across owo soup, then you definitely haven't traveled around the country. Owo soup is...
Uziza leaves

The Marvellous Health Benefits of Uziza

Spices are just as important as the salt is to a meal. They are the taste of every meal. But more importantly, spices are...
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FOOD

Dr. Osagie Enahire

Meet The New Nigerian Minister of Health, Dr. Osagie Enahire

Dr. Osagie Enahire, a Medical Doctor-turned politician, is one of the new ministers inaugurated by President Muhammadu Buhari on Wednesday, 21st August, 2019. He...
Zobo drink

10 Powerful Health Benefits of Zobo Drink (Hibiscus Tea)

Zobo is one of the most consumed beverages in the world, ranging from Africa to Asia, Europe, America, etc. and it is served in...
Ofada rice

7 Maximum Health Benefits of Ofada Rice

Ofada rice is a local variety of rice grown in Nigeria and used in the preparation of many dishes. Ofada rice are a mixture...
Typhoid in Nigeria

Typhoid in Nigeria: Prevention, Treatment and Vaccines

Typhoid is a bacterial disease caused by Salmonella typhi. The disease is quite rare in...
Health Benefits of date fruit

14 Impressive Health Benefits of Dates (Dabino)

Dates are a delicious and nutritious fruit which originates from Iraq. Ever since this fruit...
is reusing cooking oil bad for you

Is Reusing Cooking Oil Bad For You?

Did you know, the food you cook, no matter how delicious or expensive it is,...
Health Benefits of African Oil Bean Seed

7 Solid Health Benefits of African Oil Bean Seed (Ukpaka or Ugba)

African oil bean seed is a nutrient-packed  food condiment native to Eastern Nigeria. It is...

Awesome Health Benefits of African Velvet Tamarind

African Velvet tamarind, scientifically known as Dialium Guineense is an indigenous fruit popularly consumed in...

HEALTH

Health benefits of thyme

8 Nice Health Benefits of Thyme

Scientifically known as Thymus vulgaris, Thyme is a savoury herb widely used in some countries of the world to flavour meat, seafood, and vegetable...

SCIENCE

How to lose a double chin

How to Lose a Double Chin Effectively

A double chin is a common condition characterized by an accumulation of submental fat below your chin. Although there are numerous factors that could...
Ways to style natural hair

12 Pretty Ways to Style Natural Hair

Rocking natural hair can be somewhat daunting at times, especially when you get to a certain stage where you can no longer figure out...
5 Common Diseases in Nigeria and how to Prevent Them

5 Common Diseases in Nigeria and How to Prevent Them

There are so many diseases that are affecting the Nigerian population. Let's find out the common diseases in Nigeria and how to prevent them....
Ewedu Soup weight loss

10 Most Healthy Nigerian Foods for Weight Loss

Weight loss is one of the most sought after topics on the internet, and this is because there are a lot of people who...