Health Benefits of Pepper Fruit

7 Awesome Health Benefits of Pepper Fruit

Pepper fruit is a peppery fruit from the Annonaceae family, and it is widely consumed in West African countries like Nigeria, Ivory Coast,...
Moin Moin

7 Dazzling Health Benefits of Moin Moin

Moin Moin is a popular Nigerian food prepared by mixing ground beans with oil, onions, peppers, and other spices. It is a Nigerian steamed...

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Mental Health Problems in Nigeria

5 Common Mental Health Problems in Nigeria

Mental health is an important aspect of our well-being and life. Just like how problems can affect our physical health, some problems can affect...
Cooking gas safety tips

10 Important Cooking Gas Safety Tips You Must Know

Cooking gas, originally known as Liquefied Petroleum Gas, LPG provides us with one of the fastest, eco-friendly, and affordable means of cooking food compared...
Zobo drink

10 Powerful Health Benefits of Zobo Drink (Hibiscus Tea)

Zobo is one of the most consumed beverages in the world, ranging from Africa to Asia, Europe, America, etc. and it is served in...
Nigerian Jollof Rice

5 Healthy Nigerian Dinner Ideas and Recipes

Just like breakfast, your dinner is also an important meal of the day. It's the meal that you eat before retiring to bed. Are...
Yam and Egg breakfast

5 Healthy Nigerian Breakfast Ideas and Recipes

Breakfast is the most important meal of the day as it has a direct impact on how your body will function throughout the day....
Nigerian Swallow

10 Best Nigerian Foods for Weight Gain

When it comes to living healthy, many people talk about losing weight. However, for some, gaining weight would mean that they are healthy. There...
Digital Health Start-ups in Nigeria

8 Top Digital Health Start-ups in Nigeria

The Nigerian digital health startup industry has been steadily growing over the years. Whether it is mhealth or e-health, they have been numerous exciting...
Health benefits of KpoKpo garri

Health Benefits of Tapioca (KpoKpo Garri)

Tapioca is a crunchy snack that is made from cassava root. It is popularly known as KpoKpo garri, and is consumed by many Nigerians,...
Nigerian Pear (Ube)

7 Potent Health Benefits of Nigerian Pear (Ube)

Nigerian pear or African pear is a delicious fruit that originates from the Western Part of Africa, and it is often eaten with roasted...
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FOOD

Cooking gas safety tips

10 Important Cooking Gas Safety Tips You Must Know

Cooking gas, originally known as Liquefied Petroleum Gas, LPG provides us with one of the fastest, eco-friendly, and affordable means of cooking food compared...
health benefits of bitter leaf

10 Powerful Health Benefits Of Bitter Leaf (Vernonia Amygdalina)

The bitter leaf plant, scientifically known as Vernonia Amygdalina is a medicinal herb that grows in tropical Africa and it is tagged “bitter” due...
Health Benefits of African Oil Bean Seed

7 Solid Health Benefits of African Oil Bean Seed (Ukpaka or Ugba)

African oil bean seed is a nutrient-packed  food condiment native to Eastern Nigeria. It is popularly known as "Ukpaka" or "ugba" in Igbo land,...
Health Benefits of Uda Seed

8 Pure Health Benefits of Uda Seed (Negro Pepper)

Uda seed or Negro pepper is an aromatic spice commonly used in flavouring foods in...
Malaria in Nigeria

Malaria in Nigeria: Symptoms, Prevention, Treatment, and Vaccine.

Malaria is one of the leading killer diseases in Nigeria. In this article, we’ve taken...
Cooking gas safety tips

10 Important Cooking Gas Safety Tips You Must Know

Cooking gas, originally known as Liquefied Petroleum Gas, LPG provides us with one of the...
Health Benefits of Kunu Drink

7 Superb Health Benefits of Kunu Drink

Kunu is a popular non-alcoholic beverage widely consumed in Nigeria (especially in the Northern region)....
NCDC Guidelines for Preventing Coronavirus in Nigeria

NCDC Guidelines for Preventing the Spread of Coronavirus in Nigeria

As of the 25th of March, 2020, the total number of confirmed coronavirus disease in...

HEALTH

Health Benefits of African Oil Bean Seed

7 Solid Health Benefits of African Oil Bean Seed (Ukpaka or...

African oil bean seed is a nutrient-packed  food condiment native to Eastern Nigeria. It is popularly known as "Ukpaka" or "ugba" in Igbo land,...

SCIENCE

Nigerian Swallow

10 Best Nigerian Foods for Weight Gain

When it comes to living healthy, many people talk about losing weight. However, for some, gaining weight would mean that they are healthy. There...
Health Benefits of Pepper Fruit

7 Awesome Health Benefits of Pepper Fruit

Pepper fruit is a peppery fruit from the Annonaceae family, and it is widely consumed in West African countries like Nigeria, Ivory Coast,...
Digital Health Start-ups in Nigeria

8 Top Digital Health Start-ups in Nigeria

The Nigerian digital health startup industry has been steadily growing over the years. Whether it is mhealth or e-health, they have been numerous exciting...
Health Effects of Flooding

7 Major Health Effects of Flooding in Nigeria

Floods considered as one of the most frequently occurring natural disasters are responsible for fatalities globally. Every year, a geographical area in Nigeria experiences...