Can facemasks cause hypoxia

Can Facemasks Cause Hypoxia?

After the coronavirus pandemic has ravaged the whole world, there has been precautionary measures taken by governments to alleviate the spread. These measures includes...
Guava Leaves

7 Grand Health Benefits of Guava Leaves

Guava is a tropical fruit which are oval in shape, contains tiny edible seeds, and is covered with greenish skin. These tropical trees originate...

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Healthiest meats

5 Healthiest Meats You Can Eat

For many people, no meal is complete without some form of meat. But not every meat is good for you. While meat is a...
Nigerian Swallow

10 Best Nigerian Foods for Weight Gain

When it comes to living healthy, many people talk about losing weight. However, for some, gaining weight would mean that they are healthy. There...
Exercises for neck fat

5 Effective Exercises For Reducing Neck Fat

Many people struggle with an extra layer of fat on their neck, giving them the appearance of a double chin. Neck fat, while not...
Healthy nigerian spices ogiri

11 Healthy Nigerian Spices For Your Dishes

Spices help add taste and flavour to your food. They work in different ways, with some enhancing the aroma while some make the food...
Health Effects Of Seasoning Cubes

The Health Effects Of Seasoning Cubes You Should Know

Everyone is familiar with seasoning cubes. Hardly a dish is cooked these days without adding a seasoning cube or two. It adds great flavour...
How to stay safe during a protest in Nigeria

How to Stay Safe During A Protest in Nigeria

Despite the current pandemic that we are dealing with, people in different parts of the world have took to the streets to protest against...
Health Goals to set During the Lockdown

5 Smart Health Goals You Can Set and Achieve During Lockdown

I am sure that I speak everyone’s mind when I say that we are all tired of the lockdown. Because of the Coronavirus pandemic,...
Health Tips for Strong Bones

8 Crucial Health Tips for Strong Bones

The bones are a crucial part of our bodies as they perform essential tasks in our everyday lives. The function of bones cannot be...
Health Effects Microwaved Foods

The Health Effects Of Microwaved Foods You Should Know

A microwave oven has become a necessary kitchen appliance. Most of the people who do not currently own one have plans to get one....
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FOOD

Yellow Fever in Nigeria

Yellow Fever In Nigeria: Symptoms, Prevention and Vaccines

Yellow fever is a disease that is common among people in the tropics. This includes areas in sub-Saharan African and South America. It is...
Cost of IUI in Nigeria

What is The Cost of IUI in Nigeria

The acronym IUI refers to Intrauterine Insemination. It is a key component that enhances reproductive technology known commonly as in vitro fertilization (IVF). In a...
How To Keep Your Circulatory System Healthy

How To Keep Your Circulatory System Healthy

The circulatory system refers to the heart, the blood vessels such as the arteries, and veins, etc, and how they work together to circulate...
Avocado Benefits For Men

7 Crucial Avocado Benefits For Men

Avocado is a great tasting fruit with a lot to offer. It can be enjoyed...
Best Exercises For Back Pain

What Are The Best Exercises For Back Pain?

If you have ever experienced back pain before, you would know it can be quite...
Health benefits of slippery jack mushroom

5 Amazing Health Benefits Of Slippery Jack Mushroom

Slippery Jack mushroom, also called Suillus luteus is a member of the Bolete family of...
Mental health statistics in Nigeria

6 Shocking Mental Health Statistics in Nigeria

Good Health is important for the development of any country in the world. The World...
Watermelon seeds

Is It Healthy to Eat Watermelon Seeds?

Is it healthy to eat watermelon seeds? I am sure that many of us have...

HEALTH

Nigerian Swallow

10 Best Nigerian Foods for Weight Gain

When it comes to living healthy, many people talk about losing weight. However, for some, gaining weight would mean that they are healthy. There...

SCIENCE

Health benefits of eating fresh tomatoes

8 Juicy Health Benefits of Eating Fresh Tomatoes

The benefits of consuming different types of fruits and vegetables are numerous. Tomatoes are not different. They offer impressive benefits for our health and...
Watery semen Infertility

Does Watery Semen Indicate Infertility?

Water semen is a problem that affects men at some point in their lives, either temporarily or lasting for a long time. The causes...
Health benefits of spinach

Spinach: Nutritional Content and Health Benefits

Spinach is a green vegetable scientifically regarded as Spinacia oleracea from the Amaranth family. Spinach is a green leafy vegetable that is native to...
First aid treatment for road traffic accident

First Aid Treatments for Road Traffic Accident

Road accidents are very devastating events that lead to some very grave injuries and even death. In Nigeria, the Federal Road Safety Corps (FRSC)...