is reusing cooking oil bad for you

Is Reusing Cooking Oil Bad For You?

Did you know, the food you cook, no matter how delicious or expensive it is, can be bad for you when cooked in an...
Cooking gas safety tips

10 Important Cooking Gas Safety Tips You Must Know

Cooking gas, originally known as Liquefied Petroleum Gas, LPG provides us with one of the fastest, eco-friendly, and affordable means of cooking food compared...

MUST READ

Mental health statistics in Nigeria

6 Shocking Mental Health Statistics in Nigeria

Good Health is important for the development of any country in the world. The World Health Organization (WHO) even defines health as “a state...
is reusing cooking oil bad for you

Is Reusing Cooking Oil Bad For You?

Did you know, the food you cook, no matter how delicious or expensive it is, can be bad for you when cooked in an...
5 Common Diseases in Nigeria and how to Prevent Them

5 Common Diseases in Nigeria and How to Prevent Them

There are so many diseases that are affecting the Nigerian population. Let's find out the common diseases in Nigeria and how to prevent them....
Fitness Tips for Busy Nigerian Moms

7 Fitness Tips for Busy Nigerian Moms

As a mom, it is your duty to teach, protect and nourish your children. Honestly, it is not an easy task, but it is...
Health benefits of breadfruit

10 Massive Health Benefits of Breadfruit (Ukwa)

Breadfruit is a tropical fruit from the mulberry family, and it has a striking resemblance with a Jackfruit, but breadfruit is not a jackfruit....
Health Benefits of Pepper Fruit

7 Awesome Health Benefits of Pepper Fruit

Pepper fruit is a peppery fruit from the Annonaceae family, and it is widely consumed in West African countries like Nigeria, Ivory Coast,...
Dr. Osagie Enahire

Meet The New Nigerian Minister of Health, Dr. Osagie Enahire

Dr. Osagie Enahire, a Medical Doctor-turned politician, is one of the new ministers inaugurated by President Muhammadu Buhari on Wednesday, 21st August, 2019. He...
Health Benefits of Garden Egg

10 Intriguing Health Benefits of Garden Egg

Garden egg is a nutritious fruit from the nightshade family and is widely consumed in African countries like Nigeria, Ghana, and Benin Republic. The...
Eating Mango With Coke

Is it Dangerous to Eat Mango after Drinking Coke or Fanta

There is a popular belief among Nigerians, especially while growing up, that eating mango after drinking coke or fanta can kill you. Or you...
37FansLike
10,492FollowersFollow
8,550FollowersFollow

FOOD

Health Benefits of Kunu Drink

7 Superb Health Benefits of Kunu Drink

Kunu is a popular non-alcoholic beverage widely consumed in Nigeria (especially in the Northern region). It can be prepared using numerous grains, including millet,...
Health Benefits Of Apple Cider Vinegar

7 Fine Health Benefits of Apple Cider Vinegar

HEALTH BENEFITS OF APPLE CIDER VINEGAR  Apple cider vinegar is a type of vinegar that is made from fermented apple juice. It is mostly used...
Alligator Pepper Health benefits

Alligator Pepper: Uses, Health Benefits and Side Effects

Alligator pepper or Grains of paradise (scientifically known as Aframomum melegueta) is a species in the ginger family whose seeds and leaves are used...

Awesome Health Benefits of African Velvet Tamarind

African Velvet tamarind, scientifically known as Dialium Guineense is an indigenous fruit popularly consumed in...
Nigerian foods that are gluten-free

10 Nigerian Foods That Are Gluten-Free

I'm sure you have heard people talk about gluten-free diet and avoiding foods with gluten....
Health Benefits of Moringa Leaves

10 Intriguing Health Benefits of Moringa Leaves

Moringa oleifera is a potent plant that has been linked with several health benefits, and...
Nigerian Swallow

10 Best Nigerian Foods for Weight Gain

When it comes to living healthy, many people talk about losing weight. However, for some,...
Health Benefits of Kunu Drink

7 Superb Health Benefits of Kunu Drink

Kunu is a popular non-alcoholic beverage widely consumed in Nigeria (especially in the Northern region)....

HEALTH

health benefits of bitter leaf

10 Powerful Health Benefits Of Bitter Leaf (Vernonia Amygdalina)

The bitter leaf plant, scientifically known as Vernonia Amygdalina is a medicinal herb that grows in tropical Africa and it is tagged “bitter” due...

SCIENCE

Health benefits of Irish potatoes

8 Super Health Benefits of Irish Potatoes

Irish Potato is a tuberous crop from the perennial nightshade Solanum tuberosum, and it is consumed in almost every part of the world, ranging...
Nigerian foods with low cholesterol

15 Healthy Nigerian Foods With Low Cholesterol

Many Nigerians today suffer from cholesterol problems. High cholesterol is very detrimental to your health and can even expose you to serious health conditions,...
Health Benefits of Garden Egg

10 Intriguing Health Benefits of Garden Egg

Garden egg is a nutritious fruit from the nightshade family and is widely consumed in African countries like Nigeria, Ghana, and Benin Republic. The...
Health Benefits of date fruit

14 Impressive Health Benefits of Dates (Dabino)

Dates are a delicious and nutritious fruit which originates from Iraq. Ever since this fruit was discovered thousands of years ago, it has grown...