POPULAR
5 Common Eye Diseases in Nigeria
Eye diseases or Ocular problems are serious conditions that can cause visual difficulties. They vary in distribution across the world due to racial, geographical...
7 Healthy Nigerian Lunch Ideas To Try
Your physical health depends mainly on the quality of foods you ingest day in day out. This is why you must be sure always...
MUST READ
Is it Dangerous to Eat Mango after Drinking Coke or Fanta
There is a popular belief among Nigerians, especially while growing up, that eating mango after drinking coke or fanta can kill you. Or you...
13 Best Exercises to Burn Belly Fat Immediately
What are the best exercises to burn belly fat? I am sure that you might have wondered. Belly fat are those fats in the...
8 Top Digital Health Start-ups in Nigeria
The Nigerian digital health startup industry has been steadily growing over the years. Whether it is mhealth or e-health, they have been numerous exciting...
6 Vital Tips for A Healthy Digestive System
The health of the digestive system is impacted directly by the food we consume and our lifestyle. The digestive system needs to function more...
5 Common Eye Diseases in Nigeria
Eye diseases or Ocular problems are serious conditions that can cause visual difficulties. They vary in distribution across the world due to racial, geographical...
Meet The New Nigerian Minister of State For Health, Dr. Adeleke Olorunnimbe Mamora
Adeleke Olorunnimbe Mamora is the newly-appointed Nigerian Minister of State for Health. President Muhammadu Buhari inaugurated new ministers on 21st August 2019. Adeleke Mamora...
10 Intriguing Health Benefits of Garden Egg
Garden egg is a nutritious fruit from the nightshade family and is widely consumed in African countries like Nigeria, Ghana, and Benin Republic. The...
10 Common Mistakes Nigerians Make When Taking Medications
Taking medications are part of our life because we all get sick from time to time. Medications are prescribed to promote better health, prevent...
12 Pretty Ways to Style Natural Hair
Rocking natural hair can be somewhat daunting at times, especially when you get to a certain stage where you can no longer figure out...
FOOD
5 Very Healthy Ways to Relax
You will agree with me that today's modern lifestyle is stressful. Having to deal with work, family, and other obligations can make it difficult...
10 Intriguing Health Benefits of Garden Egg
Garden egg is a nutritious fruit from the nightshade family and is widely consumed in African countries like Nigeria, Ghana, and Benin Republic. The...
7 Solid Health Benefits of African Oil Bean Seed (Ukpaka or Ugba)
African oil bean seed is a nutrient-packed food condiment native to Eastern Nigeria. It is popularly known as "Ukpaka" or "ugba" in Igbo land,...
FITNESS
12 Pretty Ways to Style Natural Hair
Rocking natural hair can be somewhat daunting at times, especially when you get to a...
7 Potent Health Benefits of Nigerian Pear (Ube)
Nigerian pear or African pear is a delicious fruit that originates from the Western Part...
The Wonderful Health Benefits of Owo Soup
If you are a Nigerian, and you have not come across owo soup, then you...
7 Awesome Health Benefits of Pepper Fruit
Pepper fruit is a peppery fruit from the Annonaceae family, and it is widely...
Welcome to Health Guide NG!
We all want to be healthy. Being in excellent health is a desire shared by...
HEALTH
Typhoid in Nigeria: Prevention, Treatment and Vaccines
Typhoid is a bacterial disease caused by Salmonella typhi. The disease is quite rare in developed countries but prevalent in developing countries, causing numerous...
SCIENCE
10 Amazing Health Benefits of Black Pepper
Black pepper is one of the most popularly used spices across the world, and it has been adding spicy flavors to numerous dishes for...
LATEST POSTS
7 Awesome Health Benefits of Pepper Fruit
Pepper fruit is a peppery fruit from the Annonaceae family, and it is widely consumed in West African countries like Nigeria, Ivory Coast,...
10 Important Cooking Gas Safety Tips You Must Know
Cooking gas, originally known as Liquefied Petroleum Gas, LPG provides us with one of the fastest, eco-friendly, and affordable means of cooking food compared...
Everything You Need to Know About Nzu (Calabash Chalk)
Nzu, or calabash chalk is an edible clay that is found mainly in Nigeria and other West African countries. The common name is calabash...