Nigerian egg rolls

How to Make Nigerian Egg Rolls Recipe

Egg rolls are one of the popular Nigerian snacks that are sold by the roadside...
Mental Health Problems in Nigeria

5 Common Mental Health Problems in Nigeria

Mental health is an important aspect of our well-being and life. Just like how problems...
How to Care For Your Thyroid

How to Care For Your Thyroid

Many people live their lives without experiencing any problems with their thyroid or even knowing...
Zoë Ihaza

Fitness Blogger Zoë Ihaza Shares Her Weight Loss Journey

My name is Zoë Ihaza, and I was born to a Nigerian-born father and a...
Health Benefits of Water Yam

6 Amazing Health Benefits of Water Yam

Water yam, also regarded as wild yam, is among the oldest food crops we have...

HEALTH

Health Effects of Kerosene

5 Health Effects of Kerosene You Might Not Know

Kerosene is one of the products gotten from crude oil. It is often used as fuel for cooking and achieving other things. Kerosene has...

SCIENCE

Nigerian health beliefs and practices

Common Nigerian Health Beliefs and Practices

Despite the doubts concerning its effectiveness and reliability, traditional medicine is still very popular among Nigerians. Most of the information about traditional medicine in...
Health Benefits of Àmàlà

10 Amazing Health Benefits Of Amala

Amala is a popular staple food in Nigeria, that originated from the Yoruba people. who come from the western part of Nigeria. It is...
Health Benefits of Eating Raw Tomatoes and Onions

9 Health Benefits of Eating Raw Tomatoes and Onions

Tomatoes and onions are both essential fruit and vegetable that play an important role in maintaining good health. Eating a good quantity of tomatoes...
Health Tips for Strong Bones

8 Crucial Health Tips for Strong Bones

The bones are a crucial part of our bodies as they perform essential tasks in our everyday lives. The function of bones cannot be...