POPULAR
7 Awesome Health Benefits of Pepper Fruit
Pepper fruit is a peppery fruit from the Annonaceae family, and it is widely consumed in West African countries like Nigeria, Ivory Coast,...
7 Dazzling Health Benefits of Moin Moin
Moin Moin is a popular Nigerian food prepared by mixing ground beans with oil, onions, peppers, and other spices. It is a Nigerian steamed...
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5 Common Mental Health Problems in Nigeria
Mental health is an important aspect of our well-being and life. Just like how problems can affect our physical health, some problems can affect...
10 Important Cooking Gas Safety Tips You Must Know
Cooking gas, originally known as Liquefied Petroleum Gas, LPG provides us with one of the fastest, eco-friendly, and affordable means of cooking food compared...
10 Powerful Health Benefits of Zobo Drink (Hibiscus Tea)
Zobo is one of the most consumed beverages in the world, ranging from Africa to Asia, Europe, America, etc. and it is served in...
5 Healthy Nigerian Dinner Ideas and Recipes
Just like breakfast, your dinner is also an important meal of the day. It's the meal that you eat before retiring to bed. Are...
5 Healthy Nigerian Breakfast Ideas and Recipes
Breakfast is the most important meal of the day as it has a direct impact on how your body will function throughout the day....
10 Best Nigerian Foods for Weight Gain
When it comes to living healthy, many people talk about losing weight. However, for some, gaining weight would mean that they are healthy. There...
8 Top Digital Health Start-ups in Nigeria
The Nigerian digital health startup industry has been steadily growing over the years. Whether it is mhealth or e-health, they have been numerous exciting...
Health Benefits of Tapioca (KpoKpo Garri)
Tapioca is a crunchy snack that is made from cassava root. It is popularly known as KpoKpo garri, and is consumed by many Nigerians,...
7 Potent Health Benefits of Nigerian Pear (Ube)
Nigerian pear or African pear is a delicious fruit that originates from the Western Part of Africa, and it is often eaten with roasted...
FOOD
10 Important Cooking Gas Safety Tips You Must Know
Cooking gas, originally known as Liquefied Petroleum Gas, LPG provides us with one of the fastest, eco-friendly, and affordable means of cooking food compared...
10 Powerful Health Benefits Of Bitter Leaf (Vernonia Amygdalina)
The bitter leaf plant, scientifically known as Vernonia Amygdalina is a medicinal herb that grows in tropical Africa and it is tagged “bitter” due...
7 Solid Health Benefits of African Oil Bean Seed (Ukpaka or Ugba)
African oil bean seed is a nutrient-packed food condiment native to Eastern Nigeria. It is popularly known as "Ukpaka" or "ugba" in Igbo land,...
FITNESS
8 Pure Health Benefits of Uda Seed (Negro Pepper)
Uda seed or Negro pepper is an aromatic spice commonly used in flavouring foods in...
Malaria in Nigeria: Symptoms, Prevention, Treatment, and Vaccine.
Malaria is one of the leading killer diseases in Nigeria. In this article, we’ve taken...
10 Important Cooking Gas Safety Tips You Must Know
Cooking gas, originally known as Liquefied Petroleum Gas, LPG provides us with one of the...
7 Superb Health Benefits of Kunu Drink
Kunu is a popular non-alcoholic beverage widely consumed in Nigeria (especially in the Northern region)....
NCDC Guidelines for Preventing the Spread of Coronavirus in Nigeria
As of the 25th of March, 2020, the total number of confirmed coronavirus disease in...
HEALTH
7 Solid Health Benefits of African Oil Bean Seed (Ukpaka or...
African oil bean seed is a nutrient-packed food condiment native to Eastern Nigeria. It is popularly known as "Ukpaka" or "ugba" in Igbo land,...
SCIENCE
10 Best Nigerian Foods for Weight Gain
When it comes to living healthy, many people talk about losing weight. However, for some, gaining weight would mean that they are healthy. There...
LATEST POSTS
7 Awesome Health Benefits of Pepper Fruit
Pepper fruit is a peppery fruit from the Annonaceae family, and it is widely consumed in West African countries like Nigeria, Ivory Coast,...
8 Top Digital Health Start-ups in Nigeria
The Nigerian digital health startup industry has been steadily growing over the years. Whether it is mhealth or e-health, they have been numerous exciting...
7 Major Health Effects of Flooding in Nigeria
Floods considered as one of the most frequently occurring natural disasters are responsible for fatalities globally. Every year, a geographical area in Nigeria experiences...