Dr. Osagie Enahire

Meet The New Nigerian Minister of Health, Dr. Osagie Enahire

Dr. Osagie Enahire, a Medical Doctor-turned politician, is one of the new ministers inaugurated by President Muhammadu Buhari on Wednesday, 21st August, 2019. He...
Healthy Nigerian snacks

10 Most Healthy Nigerian Snacks

Having snacks are a good way to break the hunger if you are not in the mood to try any regular food. Also, snacks...

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How to Reduce Injection Pain in the Buttocks

How to Reduce Injection Pain in the Buttocks

Getting an injection shot is something most people do not look forward to. While taking pills or medicine orally can help treat a disease,...
Watery semen Infertility

Does Watery Semen Indicate Infertility?

Water semen is a problem that affects men at some point in their lives, either temporarily or lasting for a long time. The causes...
Kilishi healthy Nigerian desserts

10 Healthy Nigerian Desserts Everyone Must Try

Everyone loves to have dessert. Most times, we do not necessarily have them after a meal, but at any time of the day, as...
Health benefits of eating goat meat

7 Amazing Health Benefits of Eating Goat Meat

Those who eat goat meat would describe it as one of the best tasting meat and, indeed, it is. Not just for the fact...
Dr. Osagie Enahire

Meet The New Nigerian Minister of Health, Dr. Osagie Enahire

Dr. Osagie Enahire, a Medical Doctor-turned politician, is one of the new ministers inaugurated by President Muhammadu Buhari on Wednesday, 21st August, 2019. He...
Health Effects of Air Pollution in Nigeria

6 Unknown Health Effects of Air Pollution in Nigeria

Air pollution is a serious issue in Nigeria. In 2019,  Nigeria ranked fourth among countries with the most air pollution across the globe. The...
How to stay safe during a protest in Nigeria

How to Stay Safe During A Protest in Nigeria

Despite the current pandemic that we are dealing with, people in different parts of the world have took to the streets to protest against...
Is it safe to order food during the COVID pandemic

Is it Safe to Order Food During the COVID Pandemic?

Since the coronavirus outbreak, governments have advised people to stay indoors and maintain social distancing to help curb the spread of the virus. However, these...
How to care for your veins

How to Care For Your Veins

The veins are one part of your body that you rarely think about. You know it is there and you already learned about its...
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FOOD

Eyecare tips for newborns

8 Important Eyecare Tips For Newborn Babies

Congratulations on the birth of your bundle of joy! Your little one is perfect with ten cute toes and ten pretty fingers. While basking...
Fitness Tips for Busy Nigerian Moms

What Are Some Fitness Tips for a Longer Life?

Fitness is very important no matter at what age we are standing on, either it's our mid-age, old age, or twenties. Fitness is at...
Healthy nigerian vegetables

6 Healthy Nigerian Leafy Vegetables You Should Eat Daily

Nigerians enjoy eating vegetables a lot that they add it to almost anything they cook. They either enjoy it alone or add it to...
Nigerian foods rich in protein

12 Nigerian Foods That Are Rich In Protein

Foods that are rich in protein are regarded as body building foods. This is because...
Nigerian Alkaline Foods

5 Healthy Nigerian Alkaline Foods

If you are looking for changes to make to your diet, then you should think...
Health benefits of sago worm

7 Amazing Health Benefits of Sago Worm

The sago worm (Rhynchophorus ferrugineus) is the larva of the red palm beetle. It is...
Eyecare tips for newborns

8 Important Eyecare Tips For Newborn Babies

Congratulations on the birth of your bundle of joy! Your little one is perfect with...
ADVERSE HEALTH EFFECTS OF SMOKING SHISHA

Adverse Health Effects of Smoking Shisha

If you go to parties or clubs often, you must have come across shisha before....

HEALTH

How to instantly lift your mood

How To Instantly Lift Your Mood

We all have had days where we like crashing on our bed and never getting up. Some days you can ride an emotional rollercoaster...

SCIENCE

Benefits of Bananas for Men

10 Rich Health Benefits of Bananas for Men

One of the few fruits that is widely enjoyed is banana. Banana is a sweet, tropical fruit that has a worldwide appeal.  But besides...
Safety Tips to Follow While Using Insecticides

Safety Tips to Follow While Using Insecticides

Insecticides are substances that are formulated to kill, harm, repel or diminish different species of insects. In Nigeria, the use of insecticides is common...
Health Benefits of Aju Mbaise

Aju Mbaise: Uses, Health Benefits and Side Effects

Aju Mbaise is a herb containing the bark, leaves, and roots from 5 different plants, including ginger, uda (Negro pepper), and uziza. It is...
Scent leaf health benefits

10+ Smooth Health Benefits of Scent Leaf

Scent leaf is a natural plant from the Labiatae family. It is known for its distinctive smell and taste, which is among the reasons...