Health benefits of Prekese

10 Potential Health Benefits of Prekese

Prekese is a flowering plant found in many parts of West Africa. The scientific name of prekese is Tetrapleura tetraptera.  The plant has tons of benefits...
Health Benefits of African Mistletoe

8 Amazing Health Benefits of African Mistletoe

The African Mistletoe (Tapinanthus dodoneifolius) is a plant that bears semblance to the mistletoe found in parts of Europe and Asia. It is a...
How To Keep Your Cervix Healthy

How To Keep Your Cervix Healthy

The cervix is part of the female reproductive system. It has a role to play during menstruation, conception and even delivery. It also protects...
health tips for harmattan

7 Essential Health Tips For The Harmattan Season

The late November into the whole of december doesn't just signify the end of the year; it also introduces the harmattan season. This is...
health benefits of deworming for adults

Health Benefits of Deworming Regularly for Adults

Some people feel deworming is only for kids, and for that reason, they have not bothered to deworm themselves in years. Not only is...
Health Effects of Hard Water

What Are The Health Effects of Hard Water?

This article discusses the health effects of hard water, and provides answers to common questions about the safety of using hard water. How can water...
Health Benefits Of Tomatoes For Men

7 Vital Health Benefits Of Tomatoes For Men

Tomatoes are a nutrient-dense fruit that can help improve your health. Its nutritional content helps to promote glowing skin, cardiovascular health, and weight loss....
Health Effects of Prolonged Sitting

8 Adverse Health Effects of Prolonged Sitting

If you are someone who spends most of the day sitting down, you may want to know if prolonged sitting has many adverse effects...
Health Benefits of Okwuma (Shea butter)

10 Soothing Health Benefits of Okwuma (Shea Butter)

One of nature's gifts to man is the shea butter, and it offers immeasurable benefits that can be used any day and any time....
How to Stay Fit and Healthy During the December Holidays in Nigeria

How to Stay Fit and Healthy During the December Holidays in...

The month of December is one marked with festivity, not just in Nigeria alone but all over the world. December is particularly special because...

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