10 Best Nigerian Foods for Weight Gain
When it comes to living healthy, many people talk about losing weight. However, for some, gaining weight would mean that they are healthy. There...
5 Unknown Health Effects of Eating Cold Food
Eating hot or warm food is the norm. This is because most of the food we eat has to be cooked with heat. But...
15 Nigerian Foods That Are Gluten-Free
I'm sure you have heard people talk about gluten-free diet and avoiding foods with gluten. A lot of Nigerians do not know much about...
5 Health Effects Of Air Conditioner
An air conditioner is, these days, considered an appliance you must have if you want to increase the comfort within your home. Stepping in...
Fatigue: How To Prevent Burnout From Daily Living
Every day, we face a mix of tasks and pressures, from work and parenting to paying bills and keeping up with friends and family....
10 Important Health Tips For Asthma Patients
Asthma is a medical condition whereby the airways of an individual experiences irritation, swelling and narrowing.
It is a chronic lung disorder that causes...
8 Negative Health Effects of Late Night Eating
Eating late at night has been found dangerous to health. Although it is a regular habit for many night or late-hour workers, it is...
What Are The Health Effects of Mosquito Coils?
Mosquito coils are a type of mosquito-repelling incense that are usually made using dried paste of pyrethrum powder. The shape is typically spiral and...
7 Negative Health Effects of Too Much Homework
Homework is good, but excessive of it has proven to be dangerous. The National PTA and the National Education Association stated that homework should...
7 Essential Health Tips For The Harmattan Season
The late November into the whole of december doesn't just signify the end of the year; it also introduces the harmattan season. This is...