Health Benefits of Tapioca (KpoKpo Garri)
Tapioca is a crunchy snack that is made from cassava root. It is popularly known as KpoKpo garri, and is consumed by many Nigerians,...
5 Common Eye Diseases in Nigeria
Eye diseases or Ocular problems are serious conditions that can cause visual difficulties. They vary in distribution across the world due to racial, geographical...
7 Hygiene Tips for Plus Size Women
Plus size women are often treated differently than other women. They are judged differently and accepted in the society based on how less their...
10 Practical Ways to Prevent Drug Abuse in Nigeria
Drug Abuse, otherwise known as Substance Abuse, is an umbrella term for describing the excessive and habitual use of hard/illicit drugs. It can also...
7 Healthy Ways to Ensure Food Safety
Food safety simply refers to the practices adopted to ensure that foods are void of bacteria, fungi, parasites, viruses and other microorganisms that may...
7 Proven Health Benefits of Nutmeg
Nutmeg has been around for many years now, and it is being used for several purposes ever since then. Nutmeg is used by many...
10 Important Cooking Gas Safety Tips You Must Know
Cooking gas, originally known as Liquefied Petroleum Gas, LPG provides us with one of the fastest, eco-friendly, and affordable means of cooking food compared...
5 Common Diseases in Nigeria and How to Prevent Them
There are so many diseases that are affecting the Nigerian population. Let's find out the common diseases in Nigeria and how to prevent them....
11 Dynamic Health Benefits of Bitter Kola
Bitter kola, scientifically known as Garcinia Kola is a “bitter” fruit commonly consumed in some West African countries. Different tribes have different names for...
7 Superb Health Benefits of Kunu Drink
Kunu is a popular non-alcoholic beverage widely consumed in Nigeria (especially in the Northern region). It can be prepared using numerous grains, including millet,...