Nigerian foods that are gluten-free

15 Nigerian Foods That Are Gluten-Free

I'm sure you have heard people talk about gluten-free diet and avoiding foods with gluten. A lot of Nigerians do not know much about...
Health Effects Of Air Conditioner

5 Health Effects Of Air Conditioner

An air conditioner is, these days, considered an appliance you must have if you want to increase the comfort within your home. Stepping in...
 Fatigue: How To Prevent Burnout From Daily Living

Fatigue: How To Prevent Burnout From Daily Living

Every day, we face a mix of tasks and pressures, from work and parenting to paying bills and keeping up with friends and family....
Health Tips For Asthma Patients

10 Important Health Tips For Asthma Patients

Asthma is a medical condition whereby the airways of an individual experiences irritation, swelling and narrowing. It is a chronic lung disorder that causes...
Health Effects of Late Night Eating

8 Negative Health Effects of Late Night Eating

Eating late at night has been found dangerous to health. Although it is a regular habit for many night or late-hour workers, it is...
Health Effects of Mosquito Coils

What Are The Health Effects of Mosquito Coils? 

Mosquito coils are a type of mosquito-repelling incense that are usually made using dried paste of pyrethrum powder. The shape is typically spiral and...
Health Effects of Too Much Homework

7 Negative Health Effects of Too Much Homework

Homework is good, but excessive of it has proven to be dangerous. The National PTA and the National Education Association stated that homework should...
health tips for harmattan

7 Essential Health Tips For The Harmattan Season

The late November into the whole of december doesn't just signify the end of the year; it also introduces the harmattan season. This is...
Health effects of excessive stress

10 Negative Health Effects Of Excessive Stress

In the world today, a lot of people are stressed. Work, school, family, societal, and personal pressures can choke the life out an individual...
Health Conditions Caused by Substance Abuse

7 Health Conditions Caused by Substance Abuse

Substance abuse can turn lives upside down but it can also cause an array of health conditions. Substance abuse is a pervasive issue with profound...

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