7 Beneficial Health Tips for Nigerian Students
Let's face it, being a student in Nigeria is utterly hectic and challenging. You have to juggle your lectures, assignments, personal life, and social...
10 Best Nigerian Foods for Weight Gain
When it comes to living healthy, many people talk about losing weight. However, for some, gaining weight would mean that they are healthy. There...
7 Possible Negative Health Effects of Tile Flooring
Tile flooring is a popular choice for homes and businesses due to its durability, low maintenance, easy to clean, and can add a sleek,...
10 Important Health Tips for BP Patients
High blood pressure, or hypertension, is a major risk factor for cardiovascular diseases such as stroke and heart disease. If left untreated, high blood...
7 Proven Health Benefits of Nutmeg
Nutmeg has been around for many years now, and it is being used for several purposes ever since then. Nutmeg is used by many...
10 Common Mistakes Nigerians Make When Taking Medications
Taking medications are part of our life because we all get sick from time to time. Medications are prescribed to promote better health, prevent...
8 Adverse Health Effects of Too Much Screen Time
How many hours do you spend on your phone on an average day? Or watching TV? The answer might vary, depending on factors like...
10 Amazing Health Benefits of Thyme
Scientifically known as Thymus vulgaris, thyme is a savoury herb widely used in some countries of the world to flavour meat, seafood, and vegetable dishes....
How To Care For Aged People
Caring for aged people is an essential responsibility that requires a lot of attention, patience, and love. Aging is a natural process that affects...
7 Dangerous Health Effects of Drinking Too Much Beer
Beer is one of the world's oldest and most beloved beverages, but it can also be one of the most damaging to your health....
