How To Protect Your Brain From Stress
For most people, stress is not something that can be avoided. Even when they are at rest, not doing anything, a lot is going...
7 Crucial Health Tips For University Students
Let’s face it: university is a very stressful place. There is so much to do with very little time to get it done. And...
6 Amazing Health Benefits Of Honey And Cinnamon
Honey is a thick brownish liquid that is produced by the action of bees on the nectar of flowers. It contains an average of...
4 Must-Know Health Effects of Saccharin
You must have heard of saccharin before when making something that required sweetening. Saccharin is a non-nutritive or artificial sweetener that doesn't contain any...
10 Important Health Tips For Asthma Patients
Asthma is a medical condition whereby the airways of an individual experiences irritation, swelling and narrowing. It is a chronic lung disorder that causes...
4 Negative Health Effects of Kerosene Stove
Two decades ago, kerosene stoves were a common sight in most Nigerian homes. It was an upgrade from using charcoal to cook. Kerosene stove...
7 Useful Health Tips For Ramadan
Ramadan is here again, and all devoted Muslims are expected to use this period to fast. Fasting is more than just skipping meals –...
How To Take Care Of Your Eyes During Online Classes
As the world is going digital with each passing day, majority of businesses and careers have moved to a daily lifestyle of spending long...
The Advantages of Holistic Medicine
What exactly is holistic medicine? Holistic medicine refers to a form of healing that considers the whole person–body, mind, spirit, and emotions–in the quest...
8 Health Benefits Of Honey And Warm Water
Honey and warm water is a combination with a lot of health benefits. On their own, honey and warm water can be used in...
