Health Tips for Nigerian Students 

7 Beneficial Health Tips for Nigerian Students 

Let's face it, being a student in Nigeria is utterly hectic and challenging. You have to juggle your lectures, assignments, personal life, and social...
Nigerian Swallow

10 Best Nigerian Foods for Weight Gain

When it comes to living healthy, many people talk about losing weight. However, for some, gaining weight would mean that they are healthy. There...
Health Effects of Tile Flooring 

7 Possible Negative Health Effects of Tile Flooring 

Tile flooring is a popular choice for homes and businesses due to its durability, low maintenance, easy to clean, and can add a sleek,...
Health Tips for BP Patients

10 Important Health Tips for BP Patients

High blood pressure, or hypertension, is a major risk factor for cardiovascular diseases such as stroke and heart disease. If left untreated, high blood...
Health Benefits of Nutmeg

7 Proven Health Benefits of Nutmeg

Nutmeg has been around for many years now, and it is being used for several purposes ever since then. Nutmeg is used by many...
Nigerian taking medications

10 Common Mistakes Nigerians Make When Taking Medications

Taking medications are part of our life because we all get sick from time to time. Medications are prescribed to promote better health, prevent...
Health Effects of Too Much Screen Time

8 Adverse Health Effects of Too Much Screen Time

How many hours do you spend on your phone on an average day? Or watching TV? The answer might vary, depending on factors like...
Health Benefits of Thyme

10 Amazing Health Benefits of Thyme

Scientifically known as Thymus vulgaris, thyme is a savoury herb widely used in some countries of the world to flavour meat, seafood, and vegetable dishes....
How To Care For Aged People

How To Care For Aged People

Caring for aged people is an essential responsibility that requires a lot of attention, patience, and love. Aging is a natural process that affects...
Health Effects of Drinking Too Much Beer

7 Dangerous Health Effects of Drinking Too Much Beer

Beer is one of the world's oldest and most beloved beverages, but it can also be one of the most damaging to your health....

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