How To Protect Your Brain From Stress

How To Protect Your Brain From Stress

For most people, stress is not something that can be avoided. Even when they are at rest, not doing anything, a lot is going...
Health Tips For University Students

7 Crucial Health Tips For University Students

Let’s face it: university is a very stressful place. There is so much to do with very little time to get it done. And...
Health Benefits Of Honey And Cinnamon

6 Amazing Health Benefits Of Honey And Cinnamon

Honey is a thick brownish liquid that is produced by the action of bees on the nectar of flowers. It contains an average of...
Health Effects of Saccharin

4 Must-Know Health Effects of Saccharin

You must have heard of saccharin before when making something that required sweetening. Saccharin is a non-nutritive or artificial sweetener that doesn't contain any...
Health Tips For Asthma Patients

10 Important Health Tips For Asthma Patients

Asthma is a medical condition whereby the airways of an individual experiences irritation, swelling and narrowing. It is a chronic lung disorder that causes...
Health Effects of Kerosene Stove

4 Negative Health Effects of Kerosene Stove

Two decades ago, kerosene stoves were a common sight in most Nigerian homes. It was an upgrade from using charcoal to cook. Kerosene stove...
Health Tips For Ramadan

7 Useful Health Tips For Ramadan

Ramadan is here again, and all devoted Muslims are expected to use this period to fast. Fasting is more than just skipping meals –...
How To Take Care Of Your Eyes During Online Classes

How To Take Care Of Your Eyes During Online Classes

As the world is going digital with each passing day, majority of businesses and careers have moved to a daily lifestyle of spending long...
Advantages of Holistic Medicine

The Advantages of Holistic Medicine

What exactly is holistic medicine? Holistic medicine refers to a form of healing that considers the whole person–body, mind, spirit, and emotions–in the quest...
Health Benefits Of Honey And Warm And Water

8 Health Benefits Of Honey And Warm Water

Honey and warm water is a combination with a lot of health benefits. On their own, honey and warm water can be used in...

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