7 Effective Ways to Wake Up Early
Many have found waking up early to be stressful, especially while having a good sleep. Sometimes, it is early in the morning that the...
How to Stay Fit and Healthy During the December Holidays in...
The month of December is one marked with festivity, not just in Nigeria alone but all over the world. December is particularly special because...
5 Fitness Apps Nigerians Can Use to Lose Weight
Being healthy is one of the important aspects of life. As humans, there are certain things we must do in order to keep fit...
Are There any Disadvantages of Releasing Sperm Daily?
Are there any disadvantages of releasing sperm daily? This is the question many people usually ask.
Well, research says that the number of times with...
10 Resounding Health Tips for Vocalists
Vocalists should know how to keep their voices healthy. The condition of your vocal health can affect your performance. Thankfully, it’s not that hard...
Does Groundnut Cause Pimples? Find Out the Truth
Pimples are inflamed or raised spots on the surface of the skin, usually filled with pus. They are small pustules or papules. Pimples naturally...
Common Nigerian Health Beliefs and Practices
Despite the doubts concerning its effectiveness and reliability, traditional medicine is still very popular among Nigerians. Most of the information about traditional medicine in...
Essential Safety Tips During The Rainy Season
The earth has seasons and times, and this is something that has remained constant and will likely continue to be the same. Though we...
5 Smart Health Goals You Can Set and Achieve During Lockdown
I am sure that I speak everyone’s mind when I say that we are all tired of the lockdown. Because of the Coronavirus pandemic,...
How to Grow Virgin Hair in Nigeria
A virgin hair is a human hair that has never been altered or manipulated by steaming, dyes, perms, bleaches or any chemical process. This...