8 Adverse Health Effects of Too Much Screen Time
How many hours do you spend on your phone on an average day? Or watching TV? The answer might vary, depending on factors like...
10 Amazing Health Benefits of Thyme
Scientifically known as Thymus vulgaris, thyme is a savoury herb widely used in some countries of the world to flavour meat, seafood, and vegetable dishes....
How To Care For Aged People
Caring for aged people is an essential responsibility that requires a lot of attention, patience, and love. Aging is a natural process that affects...
7 Dangerous Health Effects of Drinking Too Much Beer
Beer is one of the world's oldest and most beloved beverages, but it can also be one of the most damaging to your health....
5 Safety Tips To Follow While Using Your Generator
Generators are a common feature of Nigerian homes. Due to the failing power supply in the country, it is only normal that people find...
7 Potential Health Risks Of Regular Fast Food Consumption
Fast food has become a staple of the modern diet, with many people relying on it for quick and convenient meals. Fast food is...
5 Adverse Health Effects of Poor Lighting
Poor lighting can be described as insufficient or inadequate lighting that makes it difficult to see clearly. It can also be said to be...
How To Protect Your Brain From Stress
Stress is not something that can be avoided. Even when they are at rest, not doing anything, a lot is going through their minds,...
11 Powerful Health Benefits of Scent Leaf
Scent leaf is a natural plant from the Labiatae family. It is known for its distinctive smell and taste, which is among the reasons...
How To Treat Well Water In Nigeria
Access to safe and clean drinking water is essential for good health. In Nigeria, many rural communities rely on wells as their primary source...