5 Negative Health Effects of Sugary Drinks
Most people cannot go a day without staying of sugary drinks. This might not be difficult to understand because sugary drinks are sweet, and...
5 Important Things to Do After Childbirth
Recovering from childbirth is not an easy process. The period of pregnancy brings a lot of changes to a woman’s body. Even the process...
6 Unknown Health Effects of Air Pollution in Nigeria
Air pollution is a serious issue in Nigeria. In 2019, Nigeria ranked fourth among countries with the most air pollution across the globe. The...
How to Care For Your Veins
The veins are one part of your body that you rarely think about. You know it is there and you already learned about its...
7 Worrying Health Effects of Late-night Sleeping
Sleeping late is a habit for many people. The popular saying “early to bed, early to rise” does not apply to them, although they...
How To Care For Your Feet When You Have Diabetes
Diabetes presents a lot of problems to your health. This would lead you to take special care of your health to prevent health complications....
The Health Effects of E-waste in Nigeria
Electronic waste (e-waste) are defined as discarded electrical or electronic gadgets of devices. E-Waste or electronic waste is a growing problem all over the...
How to Keep Your Toenails Healthy
The toenails are a part of the body that people do not often remember to take care of. While people might remember to take...
How To Reduce Internal Body Heat
Body heat is normal in this part of the world. one of the major causes of body heat is high temperature. This is often...
How to Prevent Arthritis As You Age
Arthritis is often though of as a condition that affects people as they age, and there is some level of truth to that. Arthritis...