health effects of sugary drinks

5 Negative Health Effects of Sugary Drinks

Most people cannot go a day without staying of sugary drinks. This might not be difficult to understand because sugary drinks are sweet, and...
Things to Do After Childbirth

5 Important Things to Do After Childbirth

Recovering from childbirth is not an easy process. The period of pregnancy brings a lot of changes to a woman’s body. Even the process...
Health Effects of Air Pollution in Nigeria

6 Unknown Health Effects of Air Pollution in Nigeria

Air pollution is a serious issue in Nigeria. In 2019,  Nigeria ranked fourth among countries with the most air pollution across the globe. The...
How to care for your veins

How to Care For Your Veins

The veins are one part of your body that you rarely think about. You know it is there and you already learned about its...
Health Effects of Late-night Sleeping

7 Worrying Health Effects of Late-night Sleeping

Sleeping late is a habit for many people. The popular saying “early to bed, early to rise” does not apply to them, although they...
How To Care For Your Feet When You Have Diabetes

How To Care For Your Feet When You Have Diabetes

Diabetes presents a lot of problems to your health. This would lead you to take special care of your health to prevent health complications....
Health Effects of E-waste in Nigeria

The Health Effects of E-waste in Nigeria

Electronic waste (e-waste) are defined as discarded electrical or electronic gadgets of devices. E-Waste or electronic waste is a growing problem all over the...
How to Keep Your Toenails Healthy

How to Keep Your Toenails Healthy

The toenails are a part of the body that people do not often remember to take care of. While people might remember to take...
How To Reduce Internal Body Heat

How To Reduce Internal Body Heat

Body heat is normal in this part of the world. one of the major causes of body heat is high temperature. This is often...
How to Prevent Arthritis As You Age

How to Prevent Arthritis As You Age

Arthritis is often though of as a condition that affects people as they age, and there is some level of truth to that. Arthritis...

JOIN US ON SOCIAL MEDIA

389FansLike
10,308FollowersFollow
1,294FollowersFollow
8,842FollowersFollow

Recent Posts