How to protect yourself from teargas

How to Protect Yourself from Tear Gas

What is tear gas? Tear gas refers to a group of chemical irritants commonly used to control or disperse crowds. The common chemical used for...
ADVERSE HEALTH EFFECTS OF SMOKING SHISHA

Adverse Health Effects of Smoking Shisha

If you go to parties or clubs often, you must have come across shisha before. It consists of one or two hose pipes linked...
How To Protect Your Early Pregnancy

How To Protect Your Early Pregnancy

Every stage of pregnancy is important. From the first few weeks to the final few days just before the baby is born, you have...
Health Tips For Asthma Patients

10 Important Health Tips For Asthma Patients

Asthma is a medical condition whereby the airways of an individual experiences irritation, swelling and narrowing. It is a chronic lung disorder that causes...
Uziza leaves

The Marvellous Health Benefits of Uziza

Spices are just as important as the salt is to a meal. They are the taste of every meal. But more importantly, spices are...
Health Goals to set During the Lockdown

5 Smart Health Goals You Can Set and Achieve During Lockdown

I am sure that I speak everyone’s mind when I say that we are all tired of the lockdown. Because of the Coronavirus pandemic,...
Health Effects of Kerosene

5 Health Effects of Kerosene You Might Not Know

Kerosene is one of the products gotten from crude oil. It is often used as fuel for cooking and achieving other things. Kerosene has...
How To Protect Your Eyes From Phone Screen Glare

How To Protect Your Eyes From Phone Screen Glare

Chances are that you are reading this from a smartphone. These days, more people connect to the internet through a smartphone than through a...
health benefits of deworming for adults

Health Benefits of Deworming Regularly for Adults

Some people feel deworming is only for kids, and for that reason, they have not bothered to deworm themselves in years. Not only is...
Health Tips For Pupils

6 Important Health Tips For Pupils

As a parent, the health of your young child would be among your top priorities, especially when they get to primary school. There is...

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