Health Benefits of Deworming Regularly for Adults
Some people feel deworming is only for kids, and for that reason, they have not bothered to deworm themselves in years. Not only is...
6 Important Health Tips For Pupils
As a parent, the health of your young child would be among your top priorities, especially when they get to primary school. There is...
7 Negative Health Effects Of Too Much Sleep
Sleep is vital to your health and well-being. It helps you maintain a healthy weight, boosts your immune system and improves mental alertness. However,...
10 Common Mistakes Nigerians Make When Taking Medications
Taking medications are part of our life because we all get sick from time to time. Medications are prescribed to promote better health, prevent...
Aju Mbaise: Uses, Health Benefits and Side Effects
Aju Mbaise is a herb containing the bark, leaves, and roots from 5 different plants, including ginger, uda (Negro pepper), and uziza. It is...
First Aid Treatments for Road Traffic Accident
Road accidents are very devastating events that lead to some very grave injuries and even death. In Nigeria, the Federal Road Safety Corps (FRSC)...
How to Care For Your Veins
The veins are one part of your body that you rarely think about. You know it is there and you already learned about its...
9 Amazing Health Benefits of Onion and Honey
Onion and honey are two very healthy things. Onion is a vegetable that contains several vitamins, minerals, and powerful plant compounds that have been...
8 Health Benefits Of Fish Oil To Women
The World Health Organization (WHO) recommends that we eat 1–2 portions of fish per week due to the immense benefits of fish oil to...
7 Potential Health Risks Of Regular Fast Food Consumption
Fast food has become a staple of the modern diet, with many people relying on it for quick and convenient meals. Fast food is...