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May 13, 2025
  • 15 Healthy Traditional Foods in Nigeria
  • 5 Important Medical Checkups For Nigerian Women
  • 8 Sumptuous Health Benefits of Soursop
  • 15 Nigerian Foods That Are Rich In Zinc

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  • Miyan Karkashi traditional foods in Nigeria

    15 Healthy Traditional Foods in Nigeria

    May 12, 2025May 12, 2025
  • Medical Checkups For Nigerian Women

    5 Important Medical Checkups For Nigerian Women

    May 9, 2025May 12, 2025
  • Nutritional value of Soursop

    8 Sumptuous Health Benefits of Soursop

    May 7, 2025May 12, 2025
  • Nigerian foods rich in zinc

    15 Nigerian Foods That Are Rich In Zinc

    May 5, 2025May 5, 2025
  • Common Vector-Borne Diseases In Nigeria

    5 Common Vector-Borne Diseases In Nigeria

    May 2, 2025May 5, 2025
  • Exercises That Can Help You Poop

    5 Simple Exercises That Can Help You Poop

    April 30, 2025May 5, 2025
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Relationships

Things to do after having unprotected sex
  • Relationships
  • Sexual Health

7 Things To Do After Having Unprotected Sex

Collins NwokoloMay 1, 2024May 1, 202409 mins
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If you have just recently had sex without using a condom, there may be a lot going through your mind. There are a lot of things to be worried about after having unprotected sex, especially with someone you do not know too well. The thought of getting pregnant or contracting an STI could cause you…

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Medical Tests To Do Before Marriage
  • Awareness
  • Relationships
  • Sexual Health

10 Crucial Medical Tests To Do Before Marriage

Collins NwokoloApril 5, 2023April 5, 2023011 mins
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Meeting someone you wish to spend the rest of your life with can be such a magical feeling. But before you commit to them in marriage, you want to make sure nothing along the way would ruin your union. That is why it is advisable and very necessary that you conduct some medical tests before…

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