7 Helpful Health Tips for HIV Patients
Human immunodeficiency virus (HIV) is an infection that targets the immune system and reduces the body's defense against many other infections. When HIV has...
7 Nigerian Foods To Eat When Trying To Conceive
Women who are looking to get pregnant can try making changes to their diet to increase their odds of conceiving. Studies have shown that...
Can Andrew Liver Salt Be Used To Prevent Early Pregnancy?
It is a belief that Andrew liver salt can prevent pregnancy, and this has been widely accepted in Nigeria.
In fact, a 2021 survey was done to...
10 Disadvantages Of Having Sex Every Day
Having intercourse with your partner is one way of creating a strong bond and intimacy in a relationship. Many couples have sex at different...
How To Keep Your Cervix Healthy
The cervix is part of the female reproductive system. It has a role to play during menstruation, conception and even delivery. It also protects...
8 Natural Aphrodisiac Foods in Nigeria
An aphrodisiac is a food that increases libido or ‘puts you in the mood’ and increases sexual pleasure as well. Sex has a lot...
Scabies Infection in Nigeria: Causes, Symptoms and Treatments
Scabies is a highly contagious skin infestation. It caused an itchy, red rash to form on the skin. It is caused by the Sarcoptes...
5 Common Sexually Transmitted Diseases in Nigeria
Sexually transmitted diseases or STD are diseases or infections that are passed in the process of sexual intercourse. Some of these infections can only...
7 Nigerian Foods That Boosts Sperm Count
As a man, especially one who is planning to have children, your sperm count has to be high. Sometimes when a couple has issues...
5 Effective Exercises For Menstrual Cramps
Your monthly period comes with a lot of discomforts. As if having to deal with mood swings and bloating is not enough, you also...