Health Tips for HIV Patients

7 Helpful Health Tips for HIV Patients 

Human immunodeficiency virus (HIV) is an infection that targets the immune system and reduces the body's defense against many other infections. When HIV has...
Nigerian Foods To Eat When Trying To Conceive 

7 Nigerian Foods To Eat When Trying To Conceive 

Women who are looking to get pregnant can try making changes to their diet to increase their odds of conceiving. Studies have shown that...
Can Andrew Liver Salt prevent pregnancy

Can Andrew Liver Salt Be Used To Prevent Early Pregnancy?

It is a belief that Andrew liver salt can prevent pregnancy, and this has been widely accepted in Nigeria.   In fact, a 2021 survey was done to...
Disadvantages Of Having Sex Everyday

10 Disadvantages Of Having Sex Every Day

Having intercourse with your partner is one way of creating a strong bond and intimacy in a relationship. Many couples have sex at different...
How To Keep Your Cervix Healthy

How To Keep Your Cervix Healthy

The cervix is part of the female reproductive system. It has a role to play during menstruation, conception and even delivery. It also protects...
Natural Aphrodisiac Foods in Nigeria

8 Natural Aphrodisiac Foods in Nigeria

An aphrodisiac is a food that increases libido or ‘puts you in the mood’ and increases sexual pleasure as well. Sex has a lot...
Scabies Infection in Nigeria

Scabies Infection in Nigeria: Causes, Symptoms and Treatments

Scabies is a highly contagious skin infestation. It caused an itchy, red rash to form on the skin. It is caused by the Sarcoptes...
Common STDs in Nigeria

5 Common Sexually Transmitted Diseases in Nigeria

Sexually transmitted diseases or STD are diseases or infections that are passed in the process of sexual intercourse. Some of these infections can only...
Nigerian Foods That Boosts Sperm Count

7 Nigerian Foods That Boosts Sperm Count

As a man, especially one who is planning to have children, your sperm count has to be high. Sometimes when a couple has issues...
Exercises For Menstrual Cramps

5 Effective Exercises For Menstrual Cramps

Your monthly period comes with a lot of discomforts. As if having to deal with mood swings and bloating is not enough, you also...

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