Is it healthy to swallow sperm

Is It Healthy To Swallow Semen?

One question that often crosses the mind of sexually adventurous people is if it is healthy to swallow semen. There are many misconceptions relating...
Nigerian Foods To Eat When Trying To Conceive 

7 Nigerian Foods To Eat When Trying To Conceive 

Women who are looking to get pregnant can try making changes to their diet to increase their odds of conceiving. Studies have shown that...
Things Every Nigerian Should Know About HIV

6 Things Every Nigerian Should Know About HIV

The subject of human immunodeficiency virus (HIV) is one most Nigerians approach with care and caution. This often makes it difficult for people to...
Health Tips for HIV Patients

7 Helpful Health Tips for HIV Patients 

Human immunodeficiency virus (HIV) is an infection that targets the immune system and reduces the body's defense against many other infections. When HIV has...
Causes of Heavy Menstrual Flow

8 Likely Causes of Heavy Menstrual Flow

Menstrual flow is not always the same. Some are light, while some can be quite heavy, causing the woman to change her pad more...
Side Effects of Not Having Sex

5 Likely Side Effects of Not Having Sex

Everyone experiences sexual urges except for the very few and rare asexuals. There are lots of benefits from engaging in sex, from pleasurable orgasms...
Exercises For Menstrual Cramps

5 Effective Exercises For Menstrual Cramps

Your monthly period comes with a lot of discomforts. As if having to deal with mood swings and bloating is not enough, you also...
How Can Food Impact Your Testosterone Levels?

How Can Food Impact Your Testosterone Levels?

If you're a health-conscious male, you already know that eating a balanced diet provides the necessary fuel for your body to exercise regularly and...
Nigerian Foods That Boosts Sperm Count

7 Nigerian Foods That Boosts Sperm Count

As a man, especially one who is planning to have children, your sperm count has to be high. Sometimes when a couple has issues...
How Gynecologic Exams Help Detect and Prevent STDs

How Gynecologic Exams Help Detect and Prevent STDs

Sexually transmitted diseases or STDs for short, are an issue that affects a big portion of the world. According to health organizations around the...

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