Nigerian Foods That Boosts Sperm Count

7 Nigerian Foods That Boosts Sperm Count

As a man, especially one who is planning to have children, your sperm count has to be high. Sometimes when a couple has issues...
Common STDs in Nigeria

5 Common Sexually Transmitted Diseases in Nigeria

Sexually transmitted diseases or STD are diseases or infections that are passed in the process of sexual intercourse. Some of these infections can only...
Exercises For Menstrual Cramps

5 Effective Exercises For Menstrual Cramps

Your monthly period comes with a lot of discomforts. As if having to deal with mood swings and bloating is not enough, you also...
Causes of Heavy Menstrual Flow

8 Likely Causes of Heavy Menstrual Flow

Menstrual flow is not always the same. Some are light, while some can be quite heavy, causing the woman to change her pad more...
Natural Aphrodisiac Foods in Nigeria

8 Natural Aphrodisiac Foods in Nigeria

An aphrodisiac is a food that increases libido or ‘puts you in the mood’ and increases sexual pleasure as well. Sex has a lot...
Things to do after having unprotected sex

Things To Do After Having Unprotected Sex

If you have just recently had sex without using a condom, there may be a lot going through your mind. There are a lot...
Scabies Infection in Nigeria

Scabies Infection in Nigeria: Causes, Symptoms and Treatments

Scabies is a highly contagious skin infestation. It caused an itchy, red rash to form on the skin. It is caused by the Sarcoptes...
Disadvantages Of Having Sex Everyday

10 Disadvantages Of Having Sex Every Day

Having intercourse with your partner is one way of creating a strong bond and intimacy in a relationship. Many couples have sex at different...
Medical Tests To Do Before Marriage

8 Crucial Medical Tests To Do Before Marriage

Meeting someone you wish to spend the rest of your life with can be such a magical feeling. But before you commit to them...
How To Keep Your Cervix Healthy

How To Keep Your Cervix Healthy

The cervix is part of the female reproductive system. It has a role to play during menstruation, conception and even delivery. It also protects...

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