Health Effects of Saccharin

4 Must-Know Health Effects of Saccharin

You must have heard of saccharin before when making something that required sweetening. Saccharin is a non-nutritive or artificial sweetener that doesn't contain any...
Eyecare tips for newborns

8 Important Eyecare Tips For Newborn Babies

Congratulations on the birth of your bundle of joy! Your little one is perfect with ten cute toes and ten pretty fingers. While basking...
How To Maintain A Healthy Hormonal Balance

How To Maintain A Healthy Hormonal Balance

The hormones in our body play an important part in our everyday lives. It helps to regulate functions of the body like metabolism, mood,...
Health Effects of Flooding

7 Major Health Effects of Flooding in Nigeria

Floods considered as one of the most frequently occurring natural disasters are responsible for fatalities globally. Every year, a geographical area in Nigeria experiences...
Health benefits of bay leaves

10 Amazing Health Benefits Of Bay Leaves

Bay leaves are a herb gotten from the sweet bay tree (Laurus Nobilis), which is native to areas around the Mediterranean sea, but it...
How to care for your anus

How To Care For Your Anus

The anus is one part of your body that you rarely think about, which is not surprising, although it does a lot of work....
First aid treatment for road traffic accident

First Aid Treatments for Road Traffic Accident

Road accidents are very devastating events that lead to some very grave injuries and even death. In Nigeria, the Federal Road Safety Corps (FRSC)...
How To Improve The Good Cholesterol

How To Improve The Good Cholesterol In Your Body

Cholesterol is a lipid that is naturally produced by the liver and also gained through certain foods as well. It is a waxy substance...
Fitness Tips for Busy Nigerian Moms

What Are Some Fitness Tips for a Longer Life?

Fitness is very important no matter at what age we are standing on, either it's our mid-age, old age, or twenties. Fitness is at...
Nigerian Pear (Ube)

7 Potent Health Benefits of Nigerian Pear (Ube)

Nigerian pear or African pear is a delicious fruit that originates from the Western Part of Africa, and it is often eaten with roasted...

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