Homemade baby powder

Can Homemade Powder be a Good Alternative to Talcum Baby Powder? 

This decade has brought us much terrible news about growing talcum powder lawsuits. To be honest, it is heartbreaking that a harmless-looking thing like baby...
How to Take Care of Your Elbows

How To Take Care Of Your Elbows

The elbow is a hinged joint that connects the upper arm bone (humerus) to the forearm bones (radius and ulna). It allows for the...
Fitness Tips for Busy Nigerian Moms

7 Fitness Tips for Busy Nigerian Moms

As a mom, it is your duty to teach, protect and nourish your children. Honestly, it is not an easy task, but it is...
Are there any disadvantages of releasing sperm daily?

Are There any Disadvantages of Releasing Sperm Daily?

Are there any disadvantages of releasing sperm daily? This is the question many people usually ask. Well, research says that the number of times with...
Obesity and a Five-minute Exercise

Obesity and a Five-minute Exercise

Obesity defines a person who is very overweight and with a body mass index of over 30. It's easier to see more plus-sized people...
Healthy Nigerian Drinks

10 Local Healthy Nigerian Drinks

Nigerian cultures have always been very rich and quite innovative. Before the coming of the Europeans and their products, we found ways to entertain...
Health Guide NG

Welcome to Health Guide NG!

  We all want to be healthy. Being in excellent health is a desire shared by everyone around the world, especially Nigerians! One significant way we...
How to Reduce Injection Pain in the Buttocks

How to Reduce Injection Pain in the Buttocks

Getting an injection shot is something most people do not look forward to. While taking pills or medicine orally can help treat a disease,...
Best exercises to burn belly fat

13 Best Exercises to Burn Belly Fat Immediately

What are the best exercises to burn belly fat? I am sure that you might have wondered. Belly fat are those fats in the...
Health Benefits of Cucumber and groundnut

9 Health Benefits of Cucumber and Groundnut

Cucumbers and groundnut are two healthy, nutritious, and tasty foods. This fruit and nut go well with each other when eaten as a snack....

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