9 Health Benefits of Cucumber and Groundnut
Cucumbers and groundnut are two healthy, nutritious, and tasty foods. This fruit and nut go well with each other when eaten as a snack....
Obesity and a Five-minute Exercise
Obesity defines a person who is very overweight and with a body mass index of over 30. It's easier to see more plus-sized people...
10 Local Healthy Nigerian Drinks
Nigerian cultures have always been very rich and quite innovative. Before the coming of the Europeans and their products, we found ways to entertain...
Are There any Disadvantages of Releasing Sperm Daily?
Are there any disadvantages of releasing sperm daily? This is the question many people usually ask.
Well, research says that the number of times with...
How to Grow Virgin Hair in Nigeria
A virgin hair is a human hair that has never been altered or manipulated by steaming, dyes, perms, bleaches or any chemical process. This...
How to Care For Your Grey Hair
Many people see grey hair as a sign of aging, and they may not be wrong. As we age in years, our hair loses...
How to Reduce Injection Pain in the Buttocks
Getting an injection shot is something most people do not look forward to. While taking pills or medicine orally can help treat a disease,...
What is the Cost of Invisalign in Nigeria?
Invisalign is a type of braces that makes use clear tray aligners. They are made from Invisalign, a form of plastic produced based on...
6 Vital Health Tips for Primary School Students
A school is a place where students or pupils acquire knowledge, values, and skills; still, it could be an abode for all sorts of...
Whitlow: Causes, Symptoms and Prevention
Whitlow or herpetic whitlow is a condition that affects the fingers, often resulting in sores and swelling Whitlow can be very painful and discomforting....