What is the Cost of Invisalign in Nigeria?
Invisalign is a type of braces that makes use clear tray aligners. They are made from Invisalign, a form of plastic produced based on...
6 Vital Tips for A Healthy Digestive System
The health of the digestive system is impacted directly by the food we consume and our lifestyle. The digestive system needs to function more...
10 Local Healthy Nigerian Drinks
Nigerian cultures have always been very rich and quite innovative. Before the coming of the Europeans and their products, we found ways to entertain...
Is it Dangerous to Eat Mango after Drinking Coke or Fanta
There is a popular belief among Nigerians, especially while growing up, that eating mango after drinking coke or fanta can kill you. Or you...
12 Pretty Ways to Style Natural Hair
Rocking natural hair can be somewhat daunting at times, especially when you get to a certain stage where you can no longer figure out...
Whitlow: Causes, Symptoms and Prevention
Whitlow or herpetic whitlow is a condition that affects the fingers, often resulting in sores and swelling Whitlow can be very painful and discomforting....
13 Best Exercises to Burn Belly Fat Immediately
What are the best exercises to burn belly fat? I am sure that you might have wondered. Belly fat are those fats in the...
Welcome to Health Guide NG!
We all want to be healthy. Being in excellent health is a desire shared by everyone around the world, especially Nigerians!
One significant way we...
Are There any Disadvantages of Releasing Sperm Daily?
Are there any disadvantages of releasing sperm daily? This is the question many people usually ask.
Well, research says that the number of times with...
Obesity and a Five-minute Exercise
Obesity defines a person who is very overweight and with a body mass index of over 30. It's easier to see more plus-sized people...