How to Care For Your Grey Hair

How to Care For Your Grey Hair

Many people see grey hair as a sign of aging, and they may not be wrong. As we age in years, our hair loses...
Healthy Nigerian Drinks

10 Local Healthy Nigerian Drinks

Nigerian cultures have always been very rich and quite innovative. Before the coming of the Europeans and their products, we found ways to entertain...
How to prevent Whitlow

Whitlow: Causes, Symptoms and Prevention

Whitlow or herpetic whitlow is a condition that affects the fingers, often resulting in sores and swelling Whitlow can be very painful and discomforting....
Health Guide NG

Welcome to Health Guide NG!

  We all want to be healthy. Being in excellent health is a desire shared by everyone around the world, especially Nigerians! One significant way we...
Popular Drugs in Nigeria

10 Popular Drugs Every Nigerian Must Have Taken

As humans, we need drugs because we are bound to get sick once in a while. Medicines are substances or chemical compounds used to...
Health Tips For primary school students

6 Vital Health Tips for Primary School Students

A school is a place where students or pupils acquire knowledge, values, and skills; still, it could be an abode for all sorts of...
Fitness Tips for Busy Nigerian Moms

7 Fitness Tips for Busy Nigerian Moms

As a mom, it is your duty to teach, protect and nourish your children. Honestly, it is not an easy task, but it is...
Obesity and a Five-minute Exercise

Obesity and a Five-minute Exercise

Obesity defines a person who is very overweight and with a body mass index of over 30. It's easier to see more plus-sized people...
Eating Mango With Coke

Is it Dangerous to Eat Mango after Drinking Coke or Fanta

There is a popular belief among Nigerians, especially while growing up, that eating mango after drinking coke or fanta can kill you. Or you...
Health Benefits of Cucumber and groundnut

9 Health Benefits of Cucumber and Groundnut

Cucumbers and groundnut are two healthy, nutritious, and tasty foods. This fruit and nut go well with each other when eaten as a snack....

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