Welcome to Health Guide NG!
We all want to be healthy. Being in excellent health is a desire shared by everyone around the world, especially Nigerians!
One significant way we...
How To Take Care Of Your Elbows
The elbow is a hinged joint that connects the upper arm bone (humerus) to the forearm bones (radius and ulna). It allows for the...
10 Popular Drugs Every Nigerian Must Have Taken
As humans, we need drugs because we are bound to get sick once in a while. Medicines are substances or chemical compounds used to...
Obesity and a Five-minute Exercise
Obesity defines a person who is very overweight and with a body mass index of over 30. It's easier to see more plus-sized people...
Does Groundnut Cause Pimples? Find Out the Truth
Pimples are inflamed or raised spots on the surface of the skin, usually filled with pus. They are small pustules or papules. Pimples naturally...
Are There any Disadvantages of Releasing Sperm Daily?
Are there any disadvantages of releasing sperm daily? This is the question many people usually ask.
Well, research says that the number of times with...
6 Vital Tips for A Healthy Digestive System
The health of the digestive system is impacted directly by the food we consume and our lifestyle. The digestive system needs to function more...
Can Homemade Powder be a Good Alternative to Talcum Baby Powder?
This decade has brought us much terrible news about growing talcum powder lawsuits. To be honest, it is heartbreaking that a harmless-looking thing like baby...
13 Best Exercises to Burn Belly Fat Immediately
What are the best exercises to burn belly fat? I am sure that you might have wondered. Belly fat are those fats in the...
What is the Cost of Hysteroscopy in Nigeria
This is a medical procedure where a doctor looks inside the uterus to diagnose and treat the causes of abnormal bleeding.
It is done with...