How To Protect Yourself From Secondhand Smoke
Inhaling smoke is never a good thing. Even though you do not smoke cigarettes or other kinds of drugs, it is not always easy...
6 Unknown Health Effects of Air Pollution in Nigeria
Air pollution is a serious issue in Nigeria. In 2019, Nigeria ranked fourth among countries with the most air pollution across the globe. The...
How To Reduce Internal Body Heat
Body heat is normal in this part of the world. one of the major causes of body heat is high temperature. This is often...
7 Superb Health Benefits of Kunu Drink
Kunu is a popular non-alcoholic beverage widely consumed in Nigeria (especially in the Northern region). It can be prepared using numerous grains, including millet,...
6 Important Health Tips For Pupils
As a parent, the health of your young child would be among your top priorities, especially when they get to primary school. There is...
9 Healthy Ways to Reduce Your Salt Intake
Salt is one of the ingredients that is essential to make a good meal. About 17% of the salt we consume is also found...
7 Major Health Effects of Flooding in Nigeria
Floods considered as one of the most frequently occurring natural disasters are responsible for fatalities globally. Every year, a geographical area in Nigeria experiences...
7 Bad Health Effects Of Junk Food On Students
Students are known to consume junk food regularly because they feel it is more convenient to prepare and get. You can just order some...
15 Essential Safety Tips During The Rainy Season
The earth has seasons and times, and this is something that has remained constant and will likely continue to be the same. Though we...
10 Soothing Health Benefits of Okwuma (Shea Butter)
One of nature's gifts to man is the shea butter, and it offers immeasurable benefits that can be used any day and any time....