How To Sleep In The Afternoon
Getting enough sleep is great for your health, and sometimes you might not be getting the much-needed amount of sleep at night. Hence, you...
How To Care For Aged People
Caring for aged people is an essential responsibility that requires a lot of attention, patience, and love. Aging is a natural process that affects...
How to Keep Your Prostate Healthy
If you are a man, as you age, there are some things you have to take seriously, health-wise. One of those is your prostate...
5 Health Effects Of Using Your Phone Too Much
When last did you intentionally go a full day without using your phone? A Complete 24 hours. Can’t recall? You are not alone.
Over the years, phones...
5 Compelling Reasons Why You Should Drink More Water
Water is essential to life. Both plants and animals need water to survive. Water has a lot of uses in our everyday lives, but...
10 Amazing Health Benefits of Thyme
Scientifically known as Thymus vulgaris, thyme is a savoury herb widely used in some countries of the world to flavour meat, seafood, and vegetable dishes....
8 Fabulous Health Benefits of Carrots to Women
Carrots are a root vegetable, typically orange in color, but can also be found in other colors such as purple, black, red, white, and...
10 Common Nigerian Herbs and Their Health Benefits
Herbs are plants with leaves, seeds, or flowers that are used for flavoring food, medicine, or fragrances. These particular plants are known for their...
Why Vegetables Should Be Washed Before Cutting
Vegetables, especially leafy vegetables, are part of almost every food we eat daily. So many delicious Nigerian meals and soups are prepared with vegetables....
8 Amazing Health Benefits of African Mistletoe
The African Mistletoe (Tapinanthus dodoneifolius) is a plant that bears semblance to the mistletoe found in parts of Europe and Asia. It is a...