Generator Safety Tips in Nigeria

5 Safety Tips To Follow While Using Your Generator

Generators are a common feature of Nigerian homes. Due to the failing power supply in the country, it is only normal that people find...
How to Keep Your Prostate Healthy

How to Keep Your Prostate Healthy

If you are a man, as you age, there are some things you have to take seriously, health-wise. One of those is your prostate...
How To Protect Your Brain From Stress

How To Protect Your Brain From Stress

Stress is not something that can be avoided. Even when they are at rest, not doing anything, a lot is going through their minds,...
Health Benefits Of Drinking Cold Water

5 Amazing Health Benefits Of Drinking Cold Water

There is nothing more refreshing after a hot day outdoors than a glass of cold water. When asked to choose, people would always prefer to...
Health Effects of Too Much Homework

7 Negative Health Effects of Too Much Homework

Homework is good, but excessive of it has proven to be dangerous. The National PTA and the National Education Association stated that homework should...
Nigerian foods with low cholesterol

15 Healthy Nigerian Foods With Low Cholesterol

Many Nigerians today suffer from cholesterol problems. High cholesterol is very detrimental to your health and can even expose you to serious health conditions,...
Benefits of dates of women

7 Special Benefits of Dates for Women

Date is a fruit from the date palm. Date is botanically known as Phoenix dactylifera and is eaten for its sweetness. It is commonly...
How To Keep Your Circulatory System Healthy

How To Keep Your Circulatory System Healthy

The circulatory system refers to the heart, the blood vessels such as the arteries, and veins, etc, and how they work together to circulate...
How To Protect Yourself From Secondhand Smoke

How To Protect Yourself From Secondhand Smoke

Inhaling smoke is never a good thing. Even though you do not smoke cigarettes or other kinds of drugs, it is not always easy...
Health benefits of Prekese

10 Potential Health Benefits of Prekese

Prekese is a flowering plant found in many parts of West Africa. The scientific name of prekese is Tetrapleura tetraptera.  The plant has tons of benefits...

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