Clove Soaked In Water Benefits and Uses
Clove (Syzygium aromaticum) is quite a popular spice native to Indians, and is said to be very common in most Indian kitchens. The clove...
Dogoyaro (Neem): Health Benefits and Side Effects
Neem is a plant that is popularly known in Nigeria as “dogoyaro” or “dogonyaro”. This plant is known to have numerous health benefits. Aside...
6 Potential Health Benefits of Soursop Leaves
Soursop, botanically known as (Graviola guyabano) is the fruit of broadleaf and flowering tree Annona Muricata. It grows in the tropical regions of South America,...
Aju Mbaise: Uses, Health Benefits and Side Effects
Aju Mbaise is a herb containing the bark, leaves, and roots from 5 different plants, including ginger, uda (Negro pepper), and uziza. It is...
6 Health Benefits of Hog Plums (Iyeye Leaves)
Hog plum is a species of tree and flowering plant of the Anacardiaceae family. It is cultivated in many parts of Africa. In Nigeria, the fruit...
7 Potential Health Benefits of Banana Leaves
Banana is one of the most popular tropical fruits commonly consumed worldwide. This fruit has many health benefits, but it is unknown to many...
5 Potential Health Benefits Of Cloves For Women
Cloves are the flower buds of the clove tree, also known as Syzygium aromaticum. This tree belongs to the Myrtaceae family. They are native...
7 Health Benefits of Osu Fruit (Hunteria umbellata)
Osu fruit is a round yellow fruit about 5 cm wide. It contains 12 or more disc-shaped seeds enclosed in its jelly-like pulp and...
10 Potential Health Benefits of Prekese
Prekese is a flowering plant found in many parts of West Africa. The scientific name of prekese is Tetrapleura tetraptera. The plant has tons of benefits...
7 Potential Health Benefits of Walnut Leaves
Walnut leaves ((Tetracarpidium conophorum Mull. Arg), like many other plant leaves, have been used in traditional medicine for their potential health benefits. In this...