5 Potential Health Benefits Of Bitter Yam (Esuru)
Bitter yam Dioscorea dumetorum is a specie of yam that is native to Africa. It contains a fleshy, potato-like root that can be used...
5 Potential Health Benefits of Avocado Peels
Avocado is a well-known fruit that is loved for its creamy texture and rich flavor. However, many people are unaware that avocado peels also...
11 Powerful Health Benefits of Scent Leaf
Scent leaf is a natural plant from the Labiatae family. It is known for its distinctive smell and taste, which is among the reasons...
5 Health Benefits of Sea Moss for Women’s Health
We know everyone is searching for an organic solution for skin and physical health. Among many herbal foods, Sea moss is thought to be...
Morinda Lucida (Oruwo Leaves): Health Benefits and Effects
Oruwo leaves are a medicinal herb common in many parts of Africa. It is known as Brimstone tree in the English language, Oruwo in...
5 Health Benefits of Turmeric and Ginger
Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. Interestingly, both have been used for centuries in treating various...
7 Potential Health Benefits Of Justicia Carnea (Ewe Eje)
Justicia carnea is a plant known for its powerful medicinal properties. This plant is called Ewe eje or Ewe aleri in Yoruba language, and Ogwu...
8 Potential Health Benefits of Cocoyam Leaves
The broad greenish leaves of the starchy edible tuber, Cocoyam or Taro (Colocasia esculenta), are commonly known as cocoyam leaves. Cocoyam leaves are large,...
10 Common Nigerian Herbs and Their Health Benefits
Herbs are plants with leaves, seeds, or flowers that are used for flavoring food, medicine, or fragrances. These particular plants are known for their...
8 Possible Health Benefits of Yam Leaves
Yam leaves are the leaves of the perennial herbaceous vines grown for the consumption of their starchy tubers in many parts of the world,...
