10 Resounding Health Tips for Vocalists
Vocalists should know how to keep their voices healthy. The condition of your vocal health can affect your performance. Thankfully, it’s not that hard...
Kwashiorkor: Causes, Symptoms and Treatment
Kwashiorkor otherwise known as “edematous malnutrition” or “protein malnutrition” is a nutritional disorder caused by the lack of protein in a child's diet and it...
10 Negative Health Effects Of Excessive Stress
In the world today, a lot of people are stressed. Work, school, family, societal, and personal pressures can choke the life out an individual...
How To Take Care Of Your Eyes During Online Classes
As the world is going digital with each passing day, majority of businesses and careers have moved to a daily lifestyle of spending long...
7 Special Benefits of Dates for Women
Date is a fruit from the date palm. Date is botanically known as Phoenix dactylifera and is eaten for its sweetness. It is commonly...
The Negative Health Effects of Sachet Water in Nigeria
Sachet water, or pure water as it is often called, is the most popular form of water available in Nigeria. It is cheap, it...
9 Healthy Ways to Reduce Your Salt Intake
Salt is one of the ingredients that is essential to make a good meal. About 17% of the salt we consume is also found...
The 4 Easiest Ways To Get Your Health Back On Track
Falling off your grind is nothing to be ashamed of, and it is actually quite common due to busy schedules or unforeseen circumstances.
As...
5 Health Effects of Kerosene You Might Not Know
Kerosene is one of the products gotten from crude oil. It is often used as fuel for cooking and achieving other things. Kerosene has...
Coronavirus in Nigeria: All You Need to Know
The coronavirus outbreak has overtaken the whole world, and Nigeria was not left out. The coronavirus outbreak in Nigeria has caused panic, fear, and...