7 Proven Health Benefits of Nutmeg
Nutmeg has been around for many years now, and it is being used for several purposes ever since then. Nutmeg is used by many...
10 Outstanding Health Benefits Of Lemongrass
Lemongrass, also known as citronella, is a kind of grass that is often used for cooking and making herbs, and it has a zesty...
5 Health Benefits of Roasting Food
Roasting is a way of cooking that involves using dry heat to cook the food with an open flame, an oven, or another heat...
5 Health Tests and Screenings Every Nigerian Should Do Regularly
You may have probably heard the saying “health is wealth” more than a million times and think it is one of those boring cliches...
5 Negative Health Effects of Sugary Drinks
Most people cannot go a day without staying of sugary drinks. This might not be difficult to understand because sugary drinks are sweet, and...
9 Powerful Health Benefits Of Raw Garlic
People are encouraged to eat healthily, stay clean and take care of their bodies. This includes following the proper diet, avoiding things that can...
Adverse Health Effects of Smoking Shisha
If you go to parties or clubs often, you must have come across shisha before. It consists of one or two hose pipes linked...
6 Amazing Health Benefits Of Honey And Cinnamon
Honey is a thick brownish liquid that is produced by the action of bees on the nectar of flowers. It contains an average of...
How to Care For Your Veins
The veins are one part of your body that you rarely think about. You know it is there and you already learned about its...
7 Major Health Effects of Flooding in Nigeria
Floods considered as one of the most frequently occurring natural disasters are responsible for fatalities globally. Every year, a geographical area in Nigeria experiences...