Bitter kola and honey is one mixture that seems a bit ironic. Bitter kola, as you would have deduced from the name, has a very bitter taste. Honey, as you know it, is a very sweet substance. So, mixing the two is something that seems very unusual yet rewarding. Bitter kola and honey are two…
Keeping your body clean is a good step in being healthy. From the tip of your head to the toes on your feet, you should always make sure that you take proper care of your body. Some parts of the body are relatively easy to care for than others. One of the toughest areas to…
The kitchen is one part of the house that should always be clean. Because you do a lot of things in the kitchen, it is not surprising that it gets dirty or messy easily. But you cannot afford to leave it like so, because of the nature of what you do in the kitchen, making…
Every family needs a family doctor. They would be the ones to cater for your family’s health and would be the first person you call if there is a problem. They are not only there in sickness but also in good times too as they would help perform check-ups to make sure you are in…
The heart is a very important organ of the body. It helps to pump blood, which transports oxygen and other nutrients to all parts of the body. For an organ that plays such an important function in the body, keeping it healthy is one of your priorities. This includes doing many things, such as maintaining…
When last did you take a weekend getaway? For some people, it has been a long time while some have never had one. They just work, work, work all day, year in, year out. The only time they get to rest is when they have a vacation or a paid leave and that does not…
Muscle building is a fitness goal we all want to achieve someday. If anything, it gives us a good physique and the much desired athletic ability. But sometimes, despite doing all the right muscle-building exercises at the gym, your muscles may no longer seem to be building. This is a common experience, especially if you…
You may have probably heard the saying “health is wealth” more than a million times and think it is one of those boring cliches the world can do without. While it may be overused, it contains a simple truth; good health is the key to enjoying life. But most people do not fully understand what…
Cannabis edibles are anything that can be eaten that contains cannabis or marijuana. They include brownies, cakes, gummies, chocolate bars, and more. So long the snack or food has been infused with cannabis, it becomes known as a cannabis edible. Cannabis edibles are a convenient way to enjoy cannabis, without smoking it, which is the…
Forgetting to medications is something a lot of people are used to doing. For some, it can be a daunting task to stick your prescription and complete it accordingly. The reason why people forget to take their medicines might vary. Some simply forget, some procrastinate taking their medications, while some become irregular with their medications…