Collins Nwokolo

Collins Nwokolo is a human physiologist, writer and health enthusiast. He loves writing helpful articles on health and fitness, which he enjoys sharing with everyone.

Things To Consider When Choosing A Hospital For Delivery In Nigeria

What to Consider When Choosing A Hospital For Delivery in Nigeria

The one wish for every pregnant woman is to deliver her child safely and properly. That is why many expectant mothers begin to look for a good hospital months before their due date. This is to avoid last-minute rush and making the mistake of choosing the wrong hospital. Choosing a good hospital for delivery in…

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Health Benefits of Tuwo shinkafa

5 Superb Health Benefits of Tuwo Shinkafa

Tuwo Shinkafa is a delicacy that emerged from Nigeria’s northern regions. It’s a soft and sticky pudding made from local rice and is served with soups such as Miyan Kubewa, Miyan Kuka, Miyan Taushe. Another similar types of swallow that are common in Nigeria are Tuwo masara (made with maize or corn). However, this article discusses the health benefits…

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