Every day, we face a mix of tasks and pressures, from work and parenting to paying bills and keeping up with friends and family. Sometimes, these daily challenges become too much to handle. Life is a long journey that doesn’t stop until we reach the end. For some, the drive to succeed pushes them to…
If you are about to join the natural hair train, then you already know you have to take good care of your hair. Going natural means you would not apply products like relaxers to the hair. But this does not mean you would not take care of the hair in any way – you still…
Okpehe is a traditional Nigerian seasoning made from fermented seeds of Prosopis africana. It is obtained from a single species, Anonychium africanum, a tree native to northern Sub-saharan Africa. It is also known as African mesquite, iron tree, gele (in Malinke), okpehe, and somb tree. The Idoma and Igala people of Nigeria refer to both…
While diseases affect everybody, no matter their age or where they are from, there are some diseases that affect children more. This is often because the immune system of young children is not strong enough to resist or fight against such diseases. In some cases, it is always hard for children to cope with these…
Electronic waste (e-waste) are defined as discarded electrical or electronic gadgets of devices. E-Waste or electronic waste is a growing problem all over the world. This is due to increasing technological development and advancement. Every day, one new gadget or device is being manufactured. Companies create new models of their products every year, and their…
Nigerian pear or African pear is a delicious fruit that originates from the Western Part of Africa, and it is often eaten with roasted or cooked corn. In the southeastern part of Nigeria, it is called Ube. However, Nigerian pear is scientifically known as Dacryodes Edulis. However, apart from being a super delicious fruit, Nigerian…
Since the coronavirus outbreak, governments have advised people to stay indoors and maintain social distancing to help curb the spread of the virus. However, these preventive measures have its own challenges, especially when it comes to getting foods and other essentials. The government has restricted restaurants to take outs only, and the only other viable…
Meeting someone you wish to spend the rest of your life with can be such a magical feeling. But before you commit to them in marriage, you want to make sure nothing along the way would ruin your union. That is why it is advisable and very necessary that you conduct some medical tests before…
Have you ever heard the quote, “never skip leg day”? Many people who go to the gym or workout focus on their arms and core and pay almost no attention to their legs. This is why such a person could have a large upper body with a lower body that does not match. They could…
Beans are one of the popular sources of protein. It is a leguminous plant that are extremely nutritious and contains essential nutrients which serve different purposes for the proper growth of the body. We have varieties of beans some of much include; black beans, baked beans, kidney beans, white beans, brown beans etc. Today we…
