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  • How to Stay Fit and Healthy During the December Holidays in Nigeria

    How to Stay Fit and Healthy During the December Holidays in Nigeria

    December 9, 2021December 11, 2024
  • Clove Soaked In Water for infection

    Clove Soaked In Water Benefits and Uses

    December 3, 2021December 2, 2021
  • Health Effects of Tile Flooring 

    7 Possible Negative Health Effects of Tile Flooring 

    August 2, 2024August 2, 2024
  • Low-Calorie Foods In Nigeria

    Top 10 Low-Calorie Foods In Nigeria

    May 2, 2022May 2, 2022
  • Underwear hygiene for men

    6 Important Underwear Hygiene Tips For Men

    January 11, 2021January 10, 2021
  • Coronavirus Vaccine

    Top 5 Companies That Are Working on a Coronavirus Vaccine

    March 29, 2020
Healthy nigerian vegetables
  • Food & Drink
  • Nutrition

6 Healthy Nigerian Leafy Vegetables You Should Eat Daily

Collins NwokoloFebruary 8, 2021February 7, 202107 mins
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Nigerians enjoy eating vegetables a lot that they add it to almost anything they cook. They either enjoy it alone or add it to their cooking. One of the reasons for this is because of the abundance of vegetables in the country. Nigeria’s soil is very suitable for the production of many crops, including leafy…

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Health Effects Of Seasoning Cubes
  • Health
  • Nutrition

The Health Effects Of Seasoning Cubes You Should Know

Collins NwokoloJanuary 2, 2026January 6, 202629 mins
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Everyone is familiar with seasoning cubes. Hardly a dish is cooked these days without adding a seasoning cube or two. It adds great flavour to whatever it is added to, improving the taste and aroma. In the market, there are so many brands in the business of stock cubes. While they all taste almost the…

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Health Benefits Of Eating Turkey Meat
  • Food & Drink

8 Amazing Health Benefits of Eating Turkey Meat

Collins NwokoloFebruary 14, 2024February 14, 202409 mins
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Turkey meat is the meat obtained from domesticated turkeys or wild turkeys. The meat is also referred to as just turkey, and is popular poultry dish in many parts of the world. Turkey is traditionally consumed in many holidays such as Thanksgiving and Christmas, but it is still used to prepare a variety of meals….

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Healthy Ways to Relax
  • Health
  • Lifestyle

5 Very Healthy Ways to Relax

Collins NwokoloJuly 21, 201938 mins
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You will agree with me that today’s modern lifestyle is stressful. Having to deal with work, family, and other obligations can make it difficult for you to make time for yourself, let alone relax. However, it’s very crucial to find the time to relax. But how do you relax? This article discusses some healthy ways…

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Health Benefits of Avocado Peel
  • Nature

5 Potential Health Benefits of Avocado Peels

Collins NwokoloMarch 9, 202307 mins
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Avocado is a well-known fruit that is loved for its creamy texture and rich flavor. However, many people are unaware that avocado peels also have health benefits. Avocado peels are the outermost layer of the fruit that is typically removed and discarded before consumption. They are thick and tough, with a greenish-brown color. In this…

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Health Benefits of Fermented Corn Water
  • Nature

13 Health Benefits of Fermented Corn Water

Collins NwokoloApril 22, 2022April 25, 202207 mins
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The Yorubas call fermented corn water “omi ogi” or “omidun.” It is a medicinal liquid substance that is believed to prevent and treat a number of diseases in the western part of Nigeria. In addition, herbal medicine specialists in Nigeria advise making your herbs with fermented corn water. This fermented drink is produced by soaking…

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Health Benefits of Kunu Drink
  • Food & Drink
  • Health
  • Nutrition

7 Superb Health Benefits of Kunu Drink

Collins NwokoloAugust 26, 2019013 mins
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Kunu is a popular non-alcoholic beverage widely consumed in Nigeria (especially in the Northern region). It can be prepared using numerous grains, including millet, sorghum, maize, rice, etc. The variety of the Kunu drink that is made from sorghum is usually light-brown in colour, while the one made from millet and maize are usually white….

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Health Effects Microwaved Foods
  • Health
  • Science

The Health Effects Of Microwaved Foods You Should Know

Collins NwokoloMarch 18, 2021March 18, 202109 mins
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A microwave oven has become a necessary kitchen appliance. Most of the people who do not currently own one have plans to get one. It provides a very convenient way of heating food up. Simply put your food in it, press a button, and in a few seconds or minutes, your cold food would have…

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Apollo Eye Disease
  • Diseases

Apollo Eye Disease: Prevention, Symptoms and Treatment

Collins NwokoloDecember 13, 2023December 13, 202306 mins
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Apollo, formally called Acute Haemorrhagic Conjunctivitis, or simply conjunctivitis, is one of the most common eye infections here in Nigeria. It is very common in young children, although it is not rare to see it in adults. It often causes the affected eye to become pinkish or reddish, which often comes with pain and swelling….

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Health Benefits of African Black Soap
  • Beauty & Style
  • Skin and Hair Care

10 Bold Health Benefits of African Black Soap

Collins NwokoloMarch 13, 2026March 18, 2026010 mins
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African black soap, or simply called black soap, is a kind of organic soap made in Africa. Here in Nigeria, the soap is known by many names including  Osun Dudu (Yoruba) or Ncha Nkota (Igbo). The name “black soap” comes from the fact that the soap has a dark colour. It may be dark green,…

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