They say your hair is your crown. That only becomes obvious when you take good and proper care of your hair. Whether long or short, you should know how to take care of your hair as it goes a long way to improve your appearance. Although it might seem a bit tough, taking care of your hair is quite easy and is something you would always want to do once you know how to.
Taking good care of your hair is also a sign of good hygiene, which is one thing people often tend to forget. Also, how you style your hair is not a sign that you are taking good care of it. Some people tend to keep their hair short but do not do anything to care for the hair at all. Another thing is that taking care of your hair also improves its growth. There are certain things you must do to take care of your hair and make it grow.
In today’s post, we would be looking at ways you can take care of your hair. Read on to find out out how to take care of your hair and make it grow.
Use Shampoo On Your Hair
When last did you wash your hair with shampoo? Some people cannot remember. Using shampoo to wash your hair gets rid of dirt and improves the texture of the hair.
Make sure to use shampoos that contain fewer chemicals and avoid using shampoo every day. Restrict your shampoo use to once a week or twice a month.
Use A Good Hair Cream
Creaming your hair is very important. It helps to improve the hair quality, makes it softer and easier to comb, and makes it just look good.
It is important to use a hair cream that contains minerals and oils that would make your hair healthy. Make sure you cream your hair every day after bathing. Doing this would go a long way to improve the look and feel of your hair.
Comb Regularly
Except you are locking your hair, you should make sure to comb your hair every day. If the hair is too short for combing, then use a good brush to smoothen it.
Combing your hair would help to straighten it and increase hair volume. It also prevents unnecessary breakage and hair loss. Combing your hair also helps to improve blood circulation.
Make sure to dry your hair first before combing, as combing wet hair causes it to break.
Also, make sure you use a wide-toothed comb on your hair to prevent damage.
Use A Soft Towel On Your Hair
When drying your hair with a towel, make sure to use a soft one. The regular towel is often tough and could damage the hair. If you do not have a soft towel, then using an old t-shirt would suffice. Just make sure it is soft and can absorb water.
Wear A Cap or Hat To Protect Your hair
You may not know this, but the sun damages the hair. It can dry the moisture on your hair and make it brittle. Protect your hair by wearing a cap or a hat anytime you are going outside, and the sun is very hot.
Eat Healthy Foods
It is imperative to eat healthy foods that can promote healthy hair. These foods are usually loaded with beneficial compounds and vitamins that may support hair growth.
When you eat a diet that lacks the appropriate nutrients you need, it can lead to hair loss.
A good example is eggs. Eggs are a tremendous source of protein, biotin, and zinc, three nutrients that are vital for hair growth.
Other healthy foods that are good for hair growth are berries, spinach, salmon, Greek yogurt, fatty fish, sweet potatoes, avocados, nuts, and seeds.
Stay Hydrated
If you were looking for another reason to stay hydrated regularly, then it might interest you to know that drinking enough water can improve the quality of your hair.
Conclusion
If you have been wondering how to take care of your hair and make it grow, then this article has provided you with some excellent points. You need to use a good shampoo, hair cream, soft towel, and comb regularly. You should also stay hydrated, protect your hair, and eat foods that support hair growth.
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