If you’re experiencing hair loss, you’ve probably heard of minoxidil, also known as Rogaine. You may wonder if minoxidil, available over the counter in various strengths, could be an effective solution for your hair loss. Here is everything you need to know about Minoxidil and the benefits of using minoxidil topical solution for beard and…
If you are a Nigerian, and you have not come across owo soup, then you definitely haven’t traveled around the country. Owo soup is a tasty delicacy that is eaten and associated mainly with the South-South region of Nigeria, particularly the Itsekiri, Isoko, Urhobo, Ijaw peoples of Delta state and Bini people of Edo state….
Dietary fibre is a very important part of our diet. It is present in grains, fruits, and even vegetables. Dietary fibre has a lot of benefits, including improving digestion and preventing constipation, reducing the risk of diabetes, and lowering bad cholesterol levels in the blood. It also helps to maintain a healthy weight. Fibre is…
Nsala soup, also called White Soup is undoubtedly very popular with Igbo people. Often referred to as Ofe Nsala by the Igbo folks, it usually has a combo of local spices, meat, pounded yam, vegetables, and fish; which is added together and transformed into a very delicious dish. Nsala soup is a common staple food…
Sugarcane is a popular plant found around the world, and many people enjoy the sweet juice it provides, known as sugar cane juice. However, have you ever wondered about the health benefits of sugar cane juice? This article provides you with the nutritional value and health benefits of sugar cane juice. Sugarcane juice is a…
For many people, no meal is complete without some form of meat. But not every meat is good for you. While meat is a good source of protein, eating some kinds of meat could cause heart problems and even colon cancer and some other diseases. That is why you have to be sure of the…
If you are planning to lose weight, then you have to focus on eating foods that are low in calories. Many people think the only way to lose weight is by skipping meals or fasting, but it is not very sustainable. Rather, you should try to eat meals that are low in calories. You gain…
Congratulations on the birth of your bundle of joy! Your little one is perfect with ten cute toes and ten pretty fingers. While basking in the euphoria of your new baby, please take the time to observe the following eyecare tips to ensure your baby’s vision remains perfect too. 1. Ensure your newborn receives eye…
There is a popular belief among Nigerians, especially while growing up, that eating mango after drinking coke or fanta can kill you. Or you might have likely heard that eating mango after drinking garri is dangerous. This belief is also common in some parts of the world. Many people spread the belief, warning you not…
The earth has seasons and times, and this is something that has remained constant and will likely continue to be the same. Though we have variations with the length of a season as a result of climatic change usually caused by various reasons. Some of these reasons include environmental factors, physical factors, and also geologic…
