Food safety simply refers to the practices adopted to ensure that foods are void of bacteria, fungi, parasites, viruses and other microorganisms that may cause food-borne illnesses. Although this terminology is quite popular and known by virtually everyone, but only a few people understand its real meaning, reasons why they must ensure it, and how…
Scientifically known as Thymus vulgaris, thyme is a savoury herb widely used in some countries of the world to flavour meat, seafood, and vegetable dishes. In Nigeria, thyme is commonly used as a spice to enhance the natural flavor of meat and is often added to dishes like jollof or fried rice. It is also used…
Nigeria is known for its rich culture and heritage and delicious foods that capture her essence and value. Nigerian foods are filled with vibrant flavours, diverse textures, and rich cultural heritage. Currently, Nigerian foods are making waves in the global space, with Jollof rice and fufu being the most popular. Whether you are a novice…
Human Immunodeficiency Virus, HIV remains one of the deadliest diseases globally, with 37.9 million people living with HIV/AIDS. HIV results in AIDS when the body’s immune system is compromised. In simple words, AIDS is the advanced stage of HIV. ELISA kit is a highly-specific & sensitive method to diagnose HIV condition. It performs the qualitative analysis of…
Nigeria is one of the countries with the largest adolescent population; over 60 million. Adolescence is a crucial period as youths transition into adults. However, there are certain health problems that many of these young adults are faced with. This article aims to pinpoint some of the common adolescent health problems in Nigeria, their effects,…
Dark knuckles are among the leading skin problems faced by many nowadays. This has led people to seek out how to get rid of dark knuckles. Although many factors may cause darker skin on your knuckles, but the most common ones include: Lack of proper skincare Use of bleaching/Toning creams Genetics Certain Skin conditions, e.g….
Hot weathers can be very difficult to manage. Many people prefer cold weather because it is easy to keep yourself warm. The same cannot be said for hot weather, especially when it occurs for weeks or even months. The heat would make everywhere unbearable and you would feel the effect, whether you are in or…
A ‘chocolate skin’ refers to a person whose skin has a dusky or light brown pigmentation. It’s a beautiful brown skin tone similar to a chocolate color, hence, it is known as a chocolate skin. Yes, indeed, “chocolate skin” is that beautiful, radiant, melanin-rich skin tone many of us Africans proudly carry. It’s not just…
Back in July 2022, the World Health Organisation (WHO) declared that Monkeypox or mpox was a global health emergency. This was after the virus was reported in over 70 countries, infecting thousands of people and even claiming some lives in the process. The declaration has forced people to treat news of the virus with more…
Cholesterol is a lipid that is naturally produced by the liver and also gained through certain foods as well. It is a waxy substance that is present in every cell and is carried in the bloodstream by being attached to proteins known as lipoproteins. Cholesterol is important for the building of cell membranes and hormones,…