As a secondary school student, your health should be just as important as your academic progress. Being the best in class would not matter much if your health is lacking. With assignments and chores to do almost every day, it can be easy to forget about every other thing, including how to stay healthy. Many…
The importance of breastfeeding cannot be over-emphasized as it offers many health benefits to both mother and child, including protection from certain illnesses and diseases. In this article, you will find out some vital health tips for breastfeeding mothers. The health of a breastfeeding mother is very crucial to a successful breastfeeding phase, and the…
Imagine bringing your newborn home from the hospital, excited to start this new chapter of your life. However, with this joy comes the responsibility of protecting your little one from the dangers of the outside world, including illnesses. As a parent, it’s natural to worry about your baby’s health and well-being, especially during their first…
One thing mothers worry about is how to prevent heat rashes from forming on their babies’ bodies. Heat rashes are signs of inflammation or irritation commonly caused when a baby is exposed to a hot or humid environment. Also known as prickly heat or miliaria, heat rashes appear in the form of small, red, or…
Toddlers need to eat a lot of foods that are rich in nutrients. These foods would aid their growth and also help strengthen their immune system, keeping them safe from diseases and illnesses. It is normal for toddlers to be interested in foods that are sweet, mostly processed foods and junk, which do not add…
Growing children are very fragile and susceptible to several diseases. That is why it is important that babies receive vaccines from the very point of birth. Immunization or vaccination is the act of giving the child vaccines that would help fight and prevent infectious diseases. Such diseases can hamper the child’s growth and result in…
As a busy parent, you wake up early every morning to prepare your child’s lunchbox for school. But sometimes, you find yourself struggling to come up with healthy and delicious lunch ideas that your child will actually enjoy. You might worry about packing the same old boring foods every day, and wonder if your child…
The period of pregnancy can take a toll on a woman’s health. The pressure is sustained up till the child has been successfully born. After that comes the postpartum period. During this time, the woman would adjust to her role as a caregiver for the child. It is also this time that she would want…
Choosing a baby food in Nigeria can be quite difficult because there are a lot of nutritional and delicious baby foods in Nigeria. It is important to be careful when choosing a baby food for a child because some baby foods do not contain the essential nutrients that the child needs, and this can result…
As a parent, the health of your young child would be among your top priorities, especially when they get to primary school. There is a lot you have to do to look after your child while in that phase of their life. The things you do as a parent would go a long way to…
