Acid reflux is a condition that occurs when the acid from the stomach pushes upward into the oesophagus. This happens when the sphincter in the oesophagus relaxes. This results in a burning sensation commonly known as heartburn. Other symptoms of acid reflux include throwing up and a lingering sour taste at the back of your…
Dr. Osagie Enahire, a Medical Doctor-turned politician, is one of the new ministers inaugurated by President Muhammadu Buhari on Wednesday, 21st August, 2019. He would be running the health ministry together alongside the newly-appointed Minister of State for Health, Senator Dr. Adeleke Olorunnimbe Mamora. Here are some other things you need to know about him:…
Epilepsy is the most common serious neurological disorder and is one of the most prevalent noncommunicable diseases. A study found out that the estimated prevalence of epilepsy in Nigeria is 8 per 1000 people, which shows that there is a substantial burden of the disease in the country. However, epilepsy is one of those conditions…
Sugarcane is a popular plant found around the world, and many people enjoy the sweet juice it provides, known as sugar cane juice. However, have you ever wondered about the health benefits of sugar cane juice? This article provides you with the nutritional value and health benefits of sugar cane juice. Sugarcane juice is a…
In Nigeria, a lot of people look forward to the rainy season due to how cool everywhere tends to be. But this also brings its own problems. This is more than environmental issues like flood or clogged drainages. Some diseases are frequent or more likely to occur during the rainy season. This does not mean…
Dietary fibre, or simply fibre, is a part of food, commonly found in plants, that do not get digested or broken down by enzymes in the stomach. It is usually common in foods such as fruits, vegetables, and grain, and it is classified as a carbohydrate. Fibre is usually grouped into two types, and knowing…
Hospitals are not the only places that need certain healthcare devices. There are some you should have at home too. Health emergencies can happen at any time. Sometimes, you might be lucky enough to be within a short distance away from a hospital or a clinic, but you may also live far from the nearest…
The importance of conducting regular medical check-ups and tests can never be overemphasised. A medical test is a good way to diagnose a serious condition. Some very serious conditions do not show the symptoms you would ordinarily expect at the early stage. That means you may still be breathing fine and be going about your…
Many people think that exercises are activities you do only during the day. While that is more common, taking your time to work out at night has its benefits. Doing a few exercises at night would help you find sleep faster and also improve the quality of your sleep. Also, if you are someone who…
What is the benefit of eating liver organ meat? Liver meat is one of the most nutritious meats on the planet. Many people love its taste and unique texture, and there are also a few who are not fans of liver meat. Liver meat is found in different animals; cow-beef, goat-mutton, or even lamb-liver, and…
