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June 19, 2025
  • The Negative Health Effects of Sachet Water in Nigeria
  • How To Sleep In The Afternoon
  • How To Keep Your Nails Clean And Shiny
  • How Gynecologic Exams Help Detect and Prevent STDs
  • The Negative Health Effects of Sachet Water in Nigeria
  • How To Sleep In The Afternoon
  • How To Keep Your Nails Clean And Shiny
  • How Gynecologic Exams Help Detect and Prevent STDs
  • The Negative Health Effects of Sachet Water in Nigeria

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  • Pros and Cons of Using Over-The-Counter Hearing Aids

    The Pros and Cons of Using Over-The-Counter Hearing Aids

    April 29, 2023April 29, 2023
  • Health Effects of Hard Water

    What Are The Health Effects of Hard Water?

    December 24, 2021December 24, 2021
  • Paprika healthy Nigerian spices

    15 Healthy Nigerian Spices For Your Dishes

    July 1, 2024July 1, 2024
  • Health Benefits of Cassava Leaves

    5 Potential Health Benefits of Cassava Leaves

    November 3, 2022
  • Benefits of Having Strong Back Muscles

    Top 10 Benefits of Having Strong Back Muscles

    March 21, 2023March 20, 2023
  • Simple Exercises To Do When You Wake Up 

    8 Simple Exercises To Do When You Wake Up

    December 20, 2024December 20, 2024
  • Pros and Cons of Using Over-The-Counter Hearing Aids

    The Pros and Cons of Using Over-The-Counter Hearing Aids

    April 29, 2023April 29, 2023
  • Health Effects of Hard Water

    What Are The Health Effects of Hard Water?

    December 24, 2021December 24, 2021
  • Paprika healthy Nigerian spices

    15 Healthy Nigerian Spices For Your Dishes

    July 1, 2024July 1, 2024
  • Health Benefits of Cassava Leaves

    5 Potential Health Benefits of Cassava Leaves

    November 3, 2022
  • Benefits of Having Strong Back Muscles

    Top 10 Benefits of Having Strong Back Muscles

    March 21, 2023March 20, 2023
  • Simple Exercises To Do When You Wake Up 

    8 Simple Exercises To Do When You Wake Up

    December 20, 2024December 20, 2024
How to reduce waste at home
  • Home & Garden
  • Nature

How to Reduce Waste at Home: 6 Effective Methods

Collins NwokoloOctober 5, 2020October 7, 202008 mins
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Every day, we have to deal with waste in and around the home. The troubling thing is that there seems to be no way to get rid of them. Instead, day after day, we continue to pile up waste until it becomes a problem. The kind of world we live in today and the lifestyle…

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Greek Yoghurt health benefits
  • Food & Drink
  • Nutrition

5 Creamy Health Benefits of Greek Yoghurt

Collins NwokoloOctober 4, 202007 mins
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What is Greek Yoghurt? Greek Yoghurt or strained yoghurt is a type of yoghurt that is strained to remove the whey (whey is a liquid which contains lactose, a natural sugar found in dairy products). This straining process results in a creamier, thicker, and sour-tasting yoghurt. Greek yoghurt is made from milk that has been…

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Exercises To Do Every Day At Home
  • Fitness

8 Exercises To Do Every Day At Home

Collins NwokoloApril 10, 2024April 10, 2024010 mins
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Staying healthy is a top priority for many. Besides eating foods that are rich in nutrients, you also have to take exercises seriously. Many people are turned off about the idea of exercising because they see it as difficult and very physically demanding, and also because they think all exercises demand the use of instruments…

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Health tests and screenings every Nigerian should do
  • Awareness
  • Health
  • Healthcare

5 Health Tests and Screenings Every Nigerian Should Do Regularly

Collins NwokoloApril 5, 2021April 9, 202108 mins
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You may have probably heard the saying “health is wealth” more than a million times and think it is one of those boring cliches the world can do without. While it may be overused, it contains a simple truth; good health is the key to enjoying life. But most people do not fully understand what…

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Health Effects of E-waste in Nigeria
  • Awareness
  • Health

The Health Effects of E-waste in Nigeria

Collins NwokoloJuly 27, 202107 mins
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Electronic waste (e-waste) are defined as discarded electrical or electronic gadgets of devices. E-Waste or electronic waste is a growing problem all over the world. This is due to increasing technological development and advancement. Every day, one new gadget or device is being manufactured. Companies create new models of their products every year, and their…

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How to keep your afro healthy
  • Beauty & Style
  • Lifestyle
  • Skin and Hair Care

How To Keep Your Afro Healthy

Collins NwokoloJune 3, 2021June 3, 202107 mins
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If there is one hairstyle that never goes out of fashion, it is the afro style. One thing that makes afro great is that it can be carried by both men and women, and it would always look great. Another thing that makes afro a great hairstyle choice is that it is very inexpensive to…

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Side Effects of Drinking Coffee Everyday
  • Health

6 Side Effects of Drinking Coffee Everyday

Collins NwokoloDecember 16, 2022December 16, 202209 mins
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Many people claim they cannot start their day without a cup of coffee. This is because it gives them that boost they need to get things done. But does it come at a cost? What are the side effects, if any, of coffee?  Coffee is a drink made from roasted coffee beans. These days, the…

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Simple Exercises That Burn Most Calories At Home
  • Fitness

6 Simple Exercises That Burn The Most Calories At Home

Collins NwokoloApril 13, 2022April 12, 202206 mins
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There are a lot of people who want to lose weight and burn calories but don’t want to leave their homes. That is perfectly understandable, and there are a couple of exercises for you. Even if running isn’t what you’d like to do, there are still other ones you can do. If you want to…

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Health Benefits of Watermelon Back
  • Nutrition

7 Real Health Benefits of Watermelon Back (Rind)

Collins NwokoloOctober 6, 2021October 6, 202118 mins
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Watermelon is a favourite fruit for many. It is sweet, cool, and very juicy. Eating watermelon can help one to cool down as it comprises mostly of water. Watermelon is one fruit people can eat without meeting any obstacles like large seeds or partitions. Most people eat the whole pink flesh until the rind is…

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Underwear hygiene for men
  • Health
  • Lifestyle

6 Important Underwear Hygiene Tips For Men

Collins NwokoloJanuary 11, 2021January 10, 202106 mins
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The underwear is the most worn piece of clothing in your wardrobe. It is very essential to you and keeps your privates is the best shape. However, there are some vital hygiene tips you should follow with your underwears. In this article, will be focusing on the underwear hygiene tips for men. When it comes…

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