Egg rolls are one of the popular Nigerian snacks that are sold by the roadside and in big pastry shops. If you are a lover of this amazing snack, then it may delight you to know that this can be made in the comfort of your home using the right ingredients and of course, the…
Since the coronavirus outbreak, governments have advised people to stay indoors and maintain social distancing to help curb the spread of the virus. However, these preventive measures have its own challenges, especially when it comes to getting foods and other essentials. The government has restricted restaurants to take outs only, and the only other viable…
Erectile dysfunction is the inability to maintain an erection. It is a constant source of worry for many men today. Medical research have stated that there’s a link between fitness and erectile dysfunction. Does fitness help erectile dysfunction? This article answers this question, as well showing you the best exercises for erectile dysfunction. Erectile dysfunction…
Hepatitis B is a viral liver infection. It is the inflammation of the liver cells caused by the hepatitis B virus. The inflammation is not particularly caused by the virus itself but from the immune response of the body as it tries to eliminate the virus and recover from the infection. The infection could also…
For some people, no shopping is complete without buying a few tins of sardines while some other people skip that part of the mall. But if you haven’t been eating enough sardines, you should reconsider. Apart from being tasty, especially when consumed in good sauce, sardines are one of the healthiest foods, packed with so…
Some 20 – 30 years ago, the word “depression,” concerning mental health, was rarely used in Nigeria. This was not because the word did not exist then, but because there was less awareness as to what depression was. Depression in Nigeria is increasing and it would vital to know more about it. Mental health, as…
It is always tempting to branch at the nearest fast food joint. They are everywhere in Nigeria, and it is rare for you to drive down your street without seeing one. For taste and convenience, not to talk of affordability, it is hard to beat them. If you are always on the move, there are…
You may have been hearing of the Apetamin pill without having ever seen it. The reason why it seems scarce or hard to find is because it is tagged as illegal. This makes information about the drug very lean as well. Although you may already know that Apetamin is targeted for those who have been…
Nigerian cultures have always been very rich and quite innovative. Before the coming of the Europeans and their products, we found ways to entertain and enjoy ourselves. We have our food as well as drinks. Drinks that could be made without the need for breweries or sophisticated preservation. The ingredients were also very easy to…
As a man, one of the few glands in your body that should matter is your prostate. The prostate is a small gland located just below the bladder, near the rectum. The prostate gland helps in the production of semen, which is necessary for reproduction. The gland is placed on the tubes that carry urine…