Skip to content
May 29, 2026
  • 8 Best Physical Exercises For The Brain
  • 7 Amazing Health Benefits of Jollof Rice
  • 10 Most Healthy Nigerian Foods for Weight Loss
  • 8 Proven Health Benefits of Red Palm Oil 

Health Guide NG

Nigeria's Online Health Guide

Newsletter
Random News
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise With Us
  • Write For Us
Headlines
  • Best Exercises For The Brain A senior African-American man in his 70s exercising outdoors. He is power walking or jogging, with dumbbells in his hands. He is looking at the camera with a serious expression.

    8 Best Physical Exercises For The Brain

    May 29, 2026May 29, 2026
  • Health Benefits of Jollof Rice

    7 Amazing Health Benefits of Jollof Rice

    May 27, 2026May 27, 2026
  • Ewedu Soup weight loss

    10 Most Healthy Nigerian Foods for Weight Loss

    May 25, 2026May 25, 2026
  • Health Benefits of Red Palm Oil 

    8 Proven Health Benefits of Red Palm Oil 

    May 22, 2026May 22, 2026
  • Generator Safety Tips in Nigeria

    5 Safety Tips To Follow While Using Your Generator in Nigeria

    May 19, 2026May 19, 2026
  • Nigerian Swallow

    10 Best Nigerian Foods for Weight Gain

    May 18, 2026May 18, 2026
Cost of IUI in Nigeria
  • Extra
  • Healthcare

What is The Cost of IUI in Nigeria

Collins NwokoloSeptember 17, 202006 mins
Tweet
Share
Share
Pin

The acronym IUI refers to Intrauterine Insemination. It is a key component that enhances reproductive technology known commonly as in vitro fertilization (IVF). In a simple term, IUI is an infertility treatment option often called artificial insemination. [1] How Is IUI Treatment Performed The medical practitioner collects washed, primed, viable and large volumes of sperm…

Read More
Hysteroscopy cost in Nigeria
  • Diseases
  • Extra

What is the Cost of Hysteroscopy in Nigeria

Collins NwokoloSeptember 15, 202006 mins
Tweet
Share
Share
Pin

This is a medical procedure where a doctor looks inside the uterus to diagnose and treat the causes of abnormal bleeding. It is done with the use of a hysteroscope. The doctor inserts a thin, lighted tube is inserted into the vagina. The tube is used to examine the cervix and inside of the uterus….

Read More
Healthy Nigerian nuts
  • Food & Drink
  • Nutrition

6 Extremely Healthy Nigerian Nuts

Collins NwokoloSeptember 14, 2020010 mins
Tweet
Share
Share
Pin

Nuts are a very important part of our diet. No matter the kind of lifestyle you keep or whether you are a vegetarian or not, you will find that nuts are very enjoyable. You can either eat it as a snack, on-the-go, or add it to your cooking. Some of these nuts are gotten from…

Read More
Easy ways to quit sugar
  • Nutrition

8 Easy Ways to Quit Sugar Addiction

Collins NwokoloSeptember 7, 2020September 9, 202009 mins
Tweet
Share
Share
Pin

Sugar, in its molecular form known as glucose, is essential for our brain function. It is the fuel needed by the body to provide energy in order to carry out our activities. However, taking in too much sugar can be detrimental to your health. Many people consume loads to sugar daily through the foods and…

Read More
Are there any disadvantages of releasing sperm daily?
  • Extra
  • Lifestyle

Are There any Disadvantages of Releasing Sperm Daily?

Collins NwokoloSeptember 5, 2020September 8, 202006 mins
Tweet
Share
Share
Pin

Are there any disadvantages of releasing sperm daily? This is the question many people usually ask. Well, research says that the number of times with which a man releases sperms may affect his health. Although there is no evidence that says that not releasing sperm cause serious health issues, constant releasing of sperm may reduce…

Read More
Easy ways to eat more vegetables
  • Food & Drink
  • Nutrition

6 Easy Ways to Eat More Vegetables

Collins NwokoloSeptember 3, 2020September 4, 202007 mins
Tweet
Share
Share
Pin

Vegetables are essential nutrients for a healthy body not only because of their numerous functions but also for their sumptuous tastes and colour they add to our meals. Vegetables are mostly green. Sometimes we may feel that these vegetables taste so bad. Well, that might not be the case if we learn to cook them…

Read More
Health Benefits of Semolina
  • Food & Drink
  • Nutrition

6 Yummy Health Benefits of Semolina (Semovita)

Collins NwokoloSeptember 1, 2020February 21, 202108 mins
Tweet
Share
Share
Pin

Semolina is a coarse flour used in making pasta, bread, cereals and other food products. In Nigeria, semolina flour is used to prepare the Semolina fufu which is eaten with the various Nigerian soups. It was formerly known as middlings of durum wheat, but nowadays people prefer middlings of maize and rice. It appears yellow…

Read More
Simple Ways to Keep Your House Clean
  • Health
  • Home & Garden

10 Simple Ways to Keep Your House Clean

Collins NwokoloAugust 31, 2020August 31, 202008 mins
Tweet
Share
Share
Pin

Sometimes it might be a challenge to keep up with maintaining a clean house and our busy schedule. Cleanliness is really important because it not only leaves us refreshed but helps us stay healthy and organized. It is true that cleaning can be stressful. However, there are some simple ways to keep your house clean….

Read More
Health Benefits of Aju Mbaise
  • Health
  • Nature
  • Weight Loss

Aju Mbaise: Uses, Health Benefits and Side Effects

Collins NwokoloAugust 26, 202008 mins
Tweet
Share
Share
Pin

Aju Mbaise is a herb containing the bark, leaves, and roots from 5 different plants, including ginger, uda (Negro pepper), and uziza. It is used in the production of pepper soup or other types of concoctions and is taken for its many health benefits. Aju Mbaise means “wrap from Mbaise.” Mbaise is a village in…

Read More
Health Benefits of Cinnamon Water
  • Health
  • Nutrition

13 Valid Health Benefits of Cinnamon Water

Collins NwokoloAugust 21, 2020011 mins
Tweet
Share
Share
Pin

If you are reading this, chances are that you are a fan of cinnamon. The spice, which is gotten from the bark of a tree is a favourite for many people around the world, including Sri Lanka, which has its own specie of the tree (Ceylon) while the rest of the world consumes cassia, the…

Read More
  • 1
  • …
  • 70
  • 71
  • 72
  • 73
  • 74
  • …
  • 82
Health Guide Nigeria. Copyright © 2019 - 2026 Powered By BlazeThemes.
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise With Us
  • Write For Us