Beans are one of the popular sources of protein. It is a leguminous plant that are extremely nutritious and contains essential nutrients which serve different purposes for the proper growth of the body. We have varieties of beans some of much include; black beans, baked beans, kidney beans, white beans, brown beans etc. Today we…
The acronym IUI refers to Intrauterine Insemination. It is a key component that enhances reproductive technology known commonly as in vitro fertilization (IVF). In a simple term, IUI is an infertility treatment option often called artificial insemination. [1] How Is IUI Treatment Performed The medical practitioner collects washed, primed, viable and large volumes of sperm…
This is a medical procedure where a doctor looks inside the uterus to diagnose and treat the causes of abnormal bleeding. It is done with the use of a hysteroscope. The doctor inserts a thin, lighted tube is inserted into the vagina. The tube is used to examine the cervix and inside of the uterus….
Nuts are a very important part of our diet. No matter the kind of lifestyle you keep or whether you are a vegetarian or not, you will find that nuts are very enjoyable. You can either eat it as a snack, on-the-go, or add it to your cooking. Some of these nuts are gotten from…
Sugar, in its molecular form known as glucose, is essential for our brain function. It is the fuel needed by the body to provide energy in order to carry out our activities. However, taking in too much sugar can be detrimental to your health. Many people consume loads to sugar daily through the foods and…
Are there any disadvantages of releasing sperm daily? This is the question many people usually ask. Well, research says that the number of times with which a man releases sperms may affect his health. Although there is no evidence that says that not releasing sperm cause serious health issues, constant releasing of sperm may reduce…
Vegetables are essential nutrients for a healthy body not only because of their numerous functions but also for their sumptuous tastes and colour they add to our meals. Vegetables are mostly green. Sometimes we may feel that these vegetables taste so bad. Well, that might not be the case if we learn to cook them…
Semolina is a coarse flour used in making pasta, bread, cereals and other food products. In Nigeria, semolina flour is used to prepare the Semolina fufu which is eaten with the various Nigerian soups. It was formerly known as middlings of durum wheat, but nowadays people prefer middlings of maize and rice. It appears yellow…
Sometimes it might be a challenge to keep up with maintaining a clean house and our busy schedule. Cleanliness is really important because it not only leaves us refreshed but helps us stay healthy and organized. It is true that cleaning can be stressful. However, there are some simple ways to keep your house clean….
Aju Mbaise is a herb containing the bark, leaves, and roots from 5 different plants, including ginger, uda (Negro pepper), and uziza. It is used in the production of pepper soup or other types of concoctions and is taken for its many health benefits. Aju Mbaise means “wrap from Mbaise.” Mbaise is a village in…