Vector-borne diseases are those diseases that are spread or transmitted by insects and other organisms in the arthropod species. These insects or vectors get the diseases from an infected host and then transmit them to humans when they come in contact with them. Some common examples of vectors are mosquitoes, ticks, and tsetse flies.  Vector-borne…
Scientifically known as Thymus vulgaris, thyme is a savoury herb widely used in some countries of the world to flavour meat, seafood, and vegetable dishes. In Nigeria, thyme is commonly used as a spice to enhance the natural flavor of meat and is often added to dishes like jollof or fried rice. It is also used…
Caring for aged people is an essential responsibility that requires a lot of attention, patience, and love. Aging is a natural process that affects everyone, and understanding the challenges and opportunities that come with this stage of life is essential for promoting healthy aging and ensuring that older adults can enjoy a fulfilling and meaningful…
Do you love shawarma? If so, you’re not alone! Shawarma is a popular dish that is enjoyed by people all over the world. But what is shawarma, exactly? Shawarma is a type of sandwich that is made with roasted meat that is shaved off a rotating spit. The meat can be lamb, beef, chicken, or…
How many hours do you spend on your phone on an average day? Or watching TV? The answer might vary, depending on factors like your age, what you do, your interests, and much more. But one thing is certain – people spend more time on their phones now than they did 20 years ago. The…
Your face is one part of your body that you pay attention to a lot. This is because it is usually the first thing people notice when they look at you and it has a lot to do with the first impression people form after meeting you. For this reason, many people pay more attention…
The blood is the very source of life. Every human being has blood flowing through their veins. Blood helps to transport nutrients and oxygen to other parts of the body. It also has fighting agents that help to ward off diseases and illnesses. Other functions of the blood includes, forming blood clots when you are…
The circulatory system refers to the heart, the blood vessels such as the arteries, and veins, etc, and how they work together to circulate blood all over the body. Blood is said to be the lifewire of the body, hence, we need to be mindful of how the circulatory system of our body functions. Maintaining…
Okra is a green edible vegetable that is readily found in most parts of Africa. The flesh is often grated and cooked as a soup which is usually complemented with stew to enjoy “swallow meals” by a majority of families in Southern Nigeria, to be precise. However, have you ever thought of it that seeds…
Onion and honey are two very healthy things. Onion is a vegetable that contains several vitamins, minerals, and powerful plant compounds that have been said to promote health in many ways. While honey is a delicious syrupy liquid that honeybees products from plant nectar. It also has a lot of potential health benefits and is…
