In Nigeria, lower respiratory infections are an important cause of morbidity and mortality among children under five years. The disease burden is particularly heavy in rural areas due to poor environmental conditions and lack of access to adequate health care services. In addition, there is little published data on Nigeria’s epidemiology and burden of Lower…
So, you have decided to build your body and gain some muscles? You already know that you would have to hit the gym very often – daily if possible. But you would also have to eat well. Eating the right foods would help build your body and would make you start seeing results quickly. Not…
The acronym IUI refers to Intrauterine Insemination. It is a key component that enhances reproductive technology known commonly as in vitro fertilization (IVF). In a simple term, IUI is an infertility treatment option often called artificial insemination. [1] How Is IUI Treatment Performed The medical practitioner collects washed, primed, viable and large volumes of sperm…
Mahogany is not a plant or tree that people assume has any health benefits. This is because it is majorly used in furniture making. Mahogany wood can be very strong, which makes it good for constructing durable furniture and also used for carving. But mahogany offers more uses than for constructing furniture. The tree has health…
Fluted pumpkin leaves are greenish leafy vegetables widely cultivated in West African countries, including Ghana, Cameroon, Sierra Leone, and of course, Nigeria. They are scientifically known as Telfairia Occidentalis, The plant is a tropical vine grown in West Africa as a leafy vegetable and its edible seeds, it also belongs to the Cucurbitaceae family. [1]…
These days, virtually anything can be bought online. There are so many online stores, many of which are specialised in selling one kind of item online. From electronics to clothes and even furniture, all of them can be purchased online. Health products like certain drugs and some health devices can also be bought online these…
You will agree with me that today’s modern lifestyle is stressful. Having to deal with work, family, and other obligations can make it difficult for you to make time for yourself, let alone relax. However, it’s very crucial to find the time to relax. But how do you relax? This article discusses some healthy ways…
Folic acid is the synthetic form of folate or Vitamin B9 that is found in certain foods. It is also sold separately as a supplement for those who need it, like pregnant women or those who have a Vitamin B9 deficiency. Because of how essential it is, Vitamin B9 has been added to a range…
Eggs are one of the most nutritious foods on the planet earth. They are one of the few classified superfoods. They contain amazing nutrients, which are rare in most modern food making it essential to be part of your daily food plan. Eggs are a staple food in many households, and for good reason. Not…
Nigeria is known for its rich and diverse cuisine, with an array of flavorful and aromatic dishes that many enjoy. While sweet, spicy, and salty flavors are often the most popular, some healthy bitter foods are also enjoyed in Nigeria. However, bitter foods are not particularly enjoyed by many people because their strong flavors and…
