After childbirth, the one thing women focus on is getting back their pre-pregnancy weight. Women gain a lot of weight during the pregnancy period. While some of that weight might be necessary, once the baby has been delivered, most of that weight needs to be shed, especially if the woman plans to get pregnant again….
The period of pregnancy can take a toll on a woman’s health. The pressure is sustained up till the child has been successfully born. After that comes the postpartum period. During this time, the woman would adjust to her role as a caregiver for the child. It is also this time that she would want…
If you have recently given birth and always feel so tired that you think you don’t have enough energy to take care of your baby, don’t worry – you are not alone. Postpartum fatigue, or PPF, is a condition that affects hundreds of new mums worldwide. According to one study, the prevalence of this condition differs…
As you approach your expected period of delivery, you have to do certain things that would help ease the childbirth process. Childbirth can be very discomforting and stressful. For some women, it can take hours and even turn into days before the bay can come out. This is why some people opt for Cesarean Section…
Women who are looking to get pregnant can try making changes to their diet to increase their odds of conceiving. Studies have shown that some foods have an effect on a woman’s fertility and could increase her chances of getting pregnant. These foods may also contain nutrients that would be essential during the first few…
It is a belief that Andrew liver salt can prevent pregnancy, and this has been widely accepted in Nigeria. In fact, a 2021 survey was done to determine the contraceptive knowledge and use among University Students in Calabar, Nigeria. The survey found out many of the students believed that pharmaceuticals such as antibiotics, quinine, and Andrews Livers…
Ovulation is a very important time in a woman’s cycle. It is during this period that an egg is released from the ovary, ready to be fertilised, by sperm. It is when the egg has been fertilised that the period of pregnancy begins. If the egg is unfertilised, it is shed during the next menstrual…
The one wish for every pregnant woman is to deliver her child safely and properly. That is why many expectant mothers begin to look for a good hospital months before their due date. This is to avoid last-minute rush and making the mistake of choosing the wrong hospital. Choosing a good hospital for delivery in…
The period of breastfeeding comes right after pregnancy. After giving birth to your child, you have to feed it with breast milk. Breast milk contains all the essential nutrients a baby needs in the first few months of their lives – at least six months. Breast milk is produced by the body and what you…
Every stage of pregnancy is important. From the first few weeks to the final few days just before the baby is born, you have to make sure that you are keeping the baby safe. The pregnancy period often comes with anxiety as you try to do everything to protect your pregnancy, particularly in the early…
