One of man’s misbehavior or contribution toward ecological hazards is improper waste disposal. People practice improper waste disposal due to ignorance or their lackadaisical attitude towards maintaining a healthy environment. A 2021 study that discussed the effects of improper waste disposal in Ota, Ogun State, shows numerous havoc this practice causes to the human body and the…
Tile flooring is a popular choice for homes and businesses due to its durability, low maintenance, easy to clean, and can add a sleek, modern look to any room. However, many people are unaware of the potential health effects of tile flooring. In this article, we will explore the health effects of tile flooring and…
Hot weathers can be very difficult to manage. Many people prefer cold weather because it is easy to keep yourself warm. The same cannot be said for hot weather, especially when it occurs for weeks or even months. The heat would make everywhere unbearable and you would feel the effect, whether you are in or…
Cooking is an essential part of our daily routine, but it can also be a breeding ground for harmful bacteria and viruses if proper hygiene practices are not followed. An unhygienic cooking environment can lead to foodborne illnesses, which can cause severe health problems and even hospitalization. The thought of getting sick from something we…
Not many people can resist the sweet taste of sugar. If you are reading this, chances are that you have taken one sugary drink, soda or processed fruit juice, in the last seven days. Sugary foods and drinks are one of the first things we love as we grow. These days, a lot of the…
How many hours do you spend on your phone on an average day? Or watching TV? The answer might vary, depending on factors like your age, what you do, your interests, and much more. But one thing is certain – people spend more time on their phones now than they did 20 years ago. The…
Cholesterol is a lipid that is naturally produced by the liver and also gained through certain foods as well. It is a waxy substance that is present in every cell and is carried in the bloodstream by being attached to proteins known as lipoproteins. Cholesterol is important for the building of cell membranes and hormones,…
Rheumatoid Arthritis is a chronic inflammatory disorder that affects the joints, especially those at the hands and feet. What happens in rheumatoid arthritis is that the body’s immune system launches an attack on its joints, tissues, and in severe cases, its internal organs. When this happens, the joint linings become swollen, sole, and painful and…
Vegetables, especially leafy vegetables, are part of almost every food we eat daily. So many delicious Nigerian meals and soups are prepared with vegetables. Leafy vegetables are readily available in the market, and very affordable too. However, a lot of vegetables that are used in preparing meals have to be chopped into smaller pieces. Thus,…
Meat is a very good source of protein and other nutrients. It is also a good addition to a meal. While some people might settle for just one or two pieces of meat a day, there are those who like to eat several pieces of meat with every meal, no matter the type of food…