Collins Nwokolo, Author at Health Guide NG - Page 42 of 81

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Collins Nwokolo

Collins Nwokolo is a human physiologist, writer and health enthusiast. He loves writing helpful articles on health and fitness, which he enjoys sharing with everyone.

How Digital Therapeutics Can Impact Healthcare Industry in Nigeria

How Digital Therapeutics Can Impact Healthcare Industry in Nigeria

Collins NwokoloJuly 19, 202206 mins

Innovations in healthcare technologies are fundamentally altering how medical diseases are discovered, developed, & delivered, as well as how they are identified, treated & prevented. By exploring creative solutions, entrepreneurship, and public sector initiatives to the most difficult health issues, these breakthroughs are creating a sustainable foundation for inexpensive, accessible, and high-quality medications, vaccines, medical…

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Best Gym Equipment For Weight Loss

5 Best Gym Equipment For Weight Loss And Toning

Collins NwokoloJuly 19, 2022July 20, 202208 mins

Losing weight or maintaining a healthy weight involves a few key things. First, you have to make changes to your diet. You cannot eat what you used to eat before, which made you gain weight in the first place. Following a new diet is very important. But it does not end there – you have…

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Health Benefits of Yam Leaves

8 Possible Health Benefits of Yam Leaves

Collins NwokoloJuly 14, 2022July 15, 202217 mins

Yam leaves are the leaves of the perennial herbaceous vines grown for the consumption of their starchy tubers in many parts of the world, especially in West Africa, South America, the Caribbean, Asia, and Oceania. They are the edible leaves of the Ipomoea and Dioscorea families. The leaves are harvested young and have a mild…

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Health Tips For Pupils

6 Important Health Tips For Pupils

Collins NwokoloJuly 13, 2022July 12, 202207 mins

As a parent, the health of your young child would be among your top priorities, especially when they get to primary school. There is a lot you have to do to look after your child while in that phase of their life. The things you do as a parent would go a long way to…

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Health Benefits of Dried Fish

7 Amazing Health Benefits of Dried Fish

Collins NwokoloJuly 12, 2022July 12, 202208 mins

Dried fish is collective term used for fish that has been preserved using drying method. Drying method is a food preservation method that involves removing water from the food, which reduces the growth of microorganisms in it. The fish is usually air dried, sun dried, or by smoking or freezing. This article will provide you…

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Nigerian foods to eat after a C-section

5 Nigerian Foods To Eat After A C-section

Collins NwokoloJuly 11, 2022July 11, 202206 mins

After a successful Caesarean section (c-section) and the baby has been safely delivered, the next important thing is for the woman to heal. Because a c-section is a form of surgery, proper care has to be taken for the woman to make a full recovery. Once the c-section is over, the doctor would recommend a…

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Health Benefits of Sea Moss for Women's Health

5 Health Benefits of Sea Moss for Women’s Health

Collins NwokoloJuly 7, 2022July 11, 202207 mins

We know everyone is searching for an organic solution for skin and physical health. Among many herbal foods, Sea moss is thought to be the most famous one for health activities. Sea moss is spine-like sea vegetable that’s mainly cultivated for use in health supplements and as a thickening agent in foods. The health benefits of…

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Health Benefits and Side Effects of hot dogs

Health Benefits and Side Effects Of Hot Dogs

Collins NwokoloJuly 5, 2022July 4, 2022012 mins

Hot dogs are a type of sausage that is typically made from beef, pork, or a combination of the two. The sausage is then smoked and/or cooked before being placed in a casing, which is often made from animal intestines. Hot dogs are commonly served on a bun with various toppings, such as mustard, ketchup,…

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Health Effects Of Poor Sanitation

3 Health Effects Of Poor Sanitation

Collins NwokoloJuly 1, 2022July 1, 202206 mins

Poor sanitation can be described as a state of disorderliness or untidiness in an environment. The environment in question here could be just a room, a street, or even an entire state. Poor sanitation is the lack of good hygiene and care for one’s health. Basic acts like washing of hands and proper disposal of…

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Simple Exercise for Arthritic Knees

6 Simple Exercise for Arthritic Knees

Collins NwokoloJune 30, 2022June 29, 202208 mins

Arthritis is a disease known for affecting joints and the knees mainly. This can cause pain and swelling, making it difficult to be mobile and active. The thought of carrying out a variety of exercises may seem overwhelming and counterintuitive, especially when your knees appear swollen, stiff, and painful. However, exercise brings lots of benefits…

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