Congratulations on the birth of your bundle of joy! Your little one is perfect with ten cute toes and ten pretty fingers. While basking in the euphoria of your new baby, please take the time to observe the following eyecare tips to ensure your baby’s vision remains perfect too. 1. Ensure your newborn receives eye…
Nigerian women face the challenge of certain public health problems in Nigeria, which you need to know about. These health challenges are among the major concerns for women in Nigeria. This article aims to educate you on the major public health problems facing Nigerian women. These issues vary according to religious, cultural and geographic factors. …
Also known as bean cakes, Akara is one of the popular Nigerian snacks that are really tasty and nourishing. It is made from beans, thus the name and other ingredients like tomatoes, onions, pepper, salt, and crayfish, depending on how you like it. It is mostly taken as breakfast or dinner. Akara can be taken…
If you have come ever across images of a white pill on the internet with the inscription “L612” and was what the pill was or what it does, just know you are not the only one puzzled as many people also have come across the same image or a similar one with the same inscription,…
Juice is a very important component of the diet of a cancer patient. Cancer patients are encouraged to consume enough fruits because of how beneficial it is, and the most common ways to enjoy these fruits is by juicing it. The process of juicing extracts liquid from fruits and vegetables with the help of a…
Cucumbers and groundnut are two healthy, nutritious, and tasty foods. This fruit and nut go well with each other when eaten as a snack. Many people in Nigeria eat cucumber and groundnuts as a healthy appetizer or snack. Let’s find out the health benefits of cucumber and groundnut. Cucumbers are scientifically known as Cucumis sativus and belong…
Appetizers are generally regarded as food taken before the main meal. That is, they are served before the main dish as a way to gain an appetite. They are usually served in small portions that are not meant to satisfy but to prepare the person for the main dish. They are usually served in events…
Vocalists should know how to keep their voices healthy. The condition of your vocal health can affect your performance. Thankfully, it’s not that hard to keep your singing voice healthy. There are some really cool heath tips for vocalists that can help you keep your vocal cords in great shape. Vocalists should take their vocal…
Obesity defines a person who is very overweight and with a body mass index of over 30. It’s easier to see more plus-sized people in our major cities these days as a result of obesity since the last decade than previous years, an increasingly common problem linked to the modern lifestyle, which includes excessive intake…
Egg rolls are one of the popular Nigerian snacks that are sold by the roadside and in big pastry shops. If you are a lover of this amazing snack, then it may delight you to know that this can be made in the comfort of your home using the right ingredients and of course, the…
