Back in July 2022, the World Health Organisation (WHO) declared that Monkeypox or mpox was a global health emergency. This was after the virus was reported in over 70 countries, infecting thousands of people and even claiming some lives in the process. The declaration has forced people to treat news of the virus with more…
If you’re experiencing hair loss, you’ve probably heard of minoxidil, also known as Rogaine. You may wonder if minoxidil, available over the counter in various strengths, could be an effective solution for your hair loss. Here is everything you need to know about Minoxidil and the benefits of using minoxidil topical solution for beard and…
Soups are an important Nigerian delicacy. Almost every culture and tribe has one soup they are known for. This naturally means that Nigerians never run out of options of soups to try. Usually, the soup you eat is the one popular among the culture you are around. But there are some soups that have managed…
You may have probably heard the saying “health is wealth” more than a million times and think it is one of those boring cliches the world can do without. While it may be overused, it contains a simple truth; good health is the key to enjoying life. But most people do not fully understand what…
Nigeria is known for its rich and diverse culinary traditions and vibrant party life. A Nigerian party isn’t complete if food isn’t shared. We must know that not all foods are suitable for parties. Party foods must be delicious, easy to prepare, and nutritious. For this reason, I have carefully drafted the best nutritious Nigerian…
No matter how many skincare products you have and how meticulous you are with using them daily, you still won’t look great if you’re missing the important nutrients you need to keep your skin healthy and glowing. This is because you need to nourish your skin from the inside to keep it healthy and great-looking….
Tom Tom sweets are popular cough drops and throat lozenges known for their soothing properties and refreshing flavors. It is an elliptical, black and white candy, with strong menthol flavour. The sweet has been around for decades now and has evolved into a sort of icon here in Nigeria. It is not uncommon for many…
Fat is one of the six classes of foods we were taught back then in primary school. It is an essential nutrient and eating foods that are rich in fat is very essential. Although there have been campaigns and movements to dissuade people from eating foods that are high in fats, due to their effects…
Beans are one of the popular sources of protein. It is a leguminous plant that are extremely nutritious and contains essential nutrients which serve different purposes for the proper growth of the body. We have varieties of beans some of much include; black beans, baked beans, kidney beans, white beans, brown beans etc. Today we…
Nuts are a very important part of our diet. No matter the kind of lifestyle you keep or whether you are a vegetarian or not, you will find that nuts are very enjoyable. You can either eat it as a snack, on-the-go, or add it to your cooking. Some of these nuts are gotten from…
