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  • Abacha vegan foods in Nigeria

    10 Healthy Vegan Foods In Nigeria

    February 16, 2026February 16, 2026
  • Health Effects Of Artificial Sweeteners

    Health Effects Of Artificial Sweeteners

    August 5, 2022August 6, 2022
  • Health Benefits of Intestine Meat

    7 Amazing Health Benefits of Intestine MeatĀ (Beef Intestine)

    September 24, 2025September 26, 2025
  • Why Is It Crucial To Hire Mosquito Control During The Rainy Season?

    Why Is It Crucial To Hire Mosquito Control During The Rainy Season?

    August 17, 2022August 17, 2022
  • Health Tips For Sugar Patients

    5 Crucial Health Tips For Sugar PatientsĀ 

    August 24, 2022August 23, 2022
  • Health Effects of Drinking Contaminated Water

    3 Adverse Health Effects of Drinking Contaminated Water

    February 11, 2022February 10, 2022
Health benefits of squirrel meat
  • Food & Drink

5 Surprising Health Benefits Of Squirrel Meat

Collins NwokoloAugust 25, 2022August 25, 202207 mins
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Squirrels are one of the animals that are commonly seen all over the world. They belong to the family Sciuridae, which consists of small or medium-sized rodents.Ā  They are small rodents with slender bodies, large eyes, and bushy tails. Their fur is short, silky, and soft. The color of their fur can be white, yellow,…

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Health Benefits of Agbalumo
  • Food & Drink
  • Nutrition

7 Proven Health Benefits of Agbalumo (African Star Apple)

Collins NwokoloDecember 13, 2024December 13, 202408 mins
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Agbalumo, also known as the African Star Apple, is a fruit that is widely enjoyed across Nigeria. It is popular not just for its enticing sweetness but also for its many health benefits. This tropical fruit, native to West Africa, ripens during the dry harmattan season, and is usually available from December to April every…

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Health Benefits of Alligator Meat
  • Food & Drink

7 Surprising Health Benefits of Alligator Meat

Collins NwokoloJuly 25, 2023July 24, 2023010 mins
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Alligator meat, as the name suggests, is the meaty flesh of alligators that is consumed by humans. The meat has a mild flavor and strong texture. It is a type of game meat that is gaining popularity due to its unique taste and potential health benefits. Alligator meat is obtained by hunting and farming alligators,…

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Ogbono soup Nigerian foods that lower blood sugar
  • Health
  • Nutrition

10 Nigerian Foods That Lower Blood Sugar

Collins NwokoloMay 26, 2021May 25, 202118 mins
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Diabetes is a serious medical condition marked by the presence of high sugar levels in the blood. This comes from the consumption of foods containing a high amount of sugar over time. This could eventually lead to excess body fat, fatigue, frequent urination, and much more. Diabetes also affects insulin production. Insulin helps to regulate…

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Underwear hygiene for men
  • Health
  • Lifestyle

6 Important Underwear Hygiene Tips For Men

Collins NwokoloJanuary 11, 2021January 10, 202106 mins
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The underwear is the most worn piece of clothing in your wardrobe. It is very essential to you and keeps your privates is the best shape. However, there are some vital hygiene tips you should follow with your underwears. In this article, will be focusing on the underwear hygiene tips for men. When it comes…

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Health Benefits Of Pineapple Leaves
  • Nature

5 Possible Health Benefits Of Pineapple Leaves

Collins NwokoloJune 8, 2023June 8, 2023010 mins
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Most people don’t know that pineapple leaves are beneficial to health. Pineapple leaves are rough and silky and are disposed of after peeling the fruit. Pineapple leaves are long, slender, and spiky, with a length ranging from 50 to 180 cm. They are waxy and succulent, and arranged in a rosette around the stem. The…

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Exercises for neck fat
  • Fitness

5 Effective Exercises For Reducing Neck Fat

Collins NwokoloDecember 21, 202006 mins
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Many people struggle with an extra layer of fat on their neck, giving them the appearance of a double chin. Neck fat, while not a problem by itself, can affect one’s facial structure, making them look older. Many things could lead to neck fat, including Age: as one gets older, their facial skin begins to…

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Health benefits of Owo soup
  • Food & Drink
  • Health
  • Nutrition

The Wonderful Health Benefits of Owo Soup

Collins NwokoloApril 15, 2019April 23, 201909 mins
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If you are a Nigerian, and you have not come across owo soup, then you definitely haven’t traveled around the country. Owo soup is a tasty delicacy that is eaten and associated mainly with the South-South region of Nigeria, particularly the Itsekiri, Isoko, Urhobo, Ijaw peoples of Delta state and Bini people of Edo state….

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Overlooked Places Around The Home That Could Affect Your HealthĀ 
  • Home & Garden

5 Overlooked Places Around The Home That Could Affect Your HealthĀ 

Collins NwokoloOctober 15, 202217 mins
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Your house is supposed to be a safe haven. It’sIt’s somewhere you can relax, unwind and spend time with your family. But how clean is your house? There could be some hidden health risks around your home that are often overlooked.Ā  Are you always feeling tired despite getting what seems like enough sleep? Is there…

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Sugar apple
  • Nutrition

8 Magnificent Health Benefits Of Sugar Apple

Collins NwokoloJanuary 29, 202108 mins
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Sugar apple is a fruit that is known by many names. Some call it sugar pineapple, cherimoya, or sweetsop. But no matter what name you choose to call it, you are referring to the cone-shaped fruit with scaly, greenish skin with a soft, juicy pulp. Sugar apple belongs to the Annonaceae family which is native…

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