Does Groundnut Cause Pimples? Find Out the Truth
Pimples are inflamed or raised spots on the surface of the skin, usually filled with pus. They are small pustules or papules. Pimples naturally...
Common Nigerian Health Beliefs and Practices
Despite the doubts concerning its effectiveness and reliability, traditional medicine is still very popular among Nigerians. Most of the information about traditional medicine in...
5 Smart Health Goals You Can Set and Achieve During Lockdown
I am sure that I speak everyone’s mind when I say that we are all tired of the lockdown. Because of the Coronavirus pandemic,...
How to Grow Virgin Hair in Nigeria
A virgin hair is a human hair that has never been altered or manipulated by steaming, dyes, perms, bleaches or any chemical process. This...
7 Healthy Nigerian Lunch Ideas To Try
Your physical health depends mainly on the quality of foods you ingest day in day out. This is why you must be sure always...
12 Pretty Ways to Style Natural Hair
Rocking natural hair can be somewhat daunting at times, especially when you get to a certain stage where you can no longer figure out...
7 Hygiene Tips for Plus Size Women
Plus size women are often treated differently than other women. They are judged differently and accepted in the society based on how less their...
5 Very Healthy Ways to Relax
You will agree with me that today's modern lifestyle is stressful. Having to deal with work, family, and other obligations can make it difficult...
How to Lose a Double Chin Effectively
A double chin is a common condition characterized by an accumulation of submental fat below your chin. Although there are numerous factors that could...