Maternal health simply means the health of women during pregnancy, childbirth, and of course, postnatal care. Improving the health of mothers is very important as their well-being determines the health of the next generation. Nigeria is one of the countries with the highest maternal mortality rate. There are so many reasons why some mothers choose…
Eating hot or warm food is the norm. This is because most of the food we eat has to be cooked with heat. But not all food must pass through heat before it can be eaten. Examples include ice cream, canned foods, snacks, and more. Some people also prefer to leave their cooked food till…
The rainy season in Nigeria is a special time. Special in the sense that it ushers in a few changes that would allow you to properly adapt to the cold weather. Wearing thick clothes that can allow you to withstand the cold becomes a norm, as regular, light clothes would not do any good. It…
In the world today, a lot of people are stressed. Work, school, family, societal, and personal pressures can choke the life out an individual and cause them to be stressed. The sad thing is that some people think that being stressed is having no long-lasting effects on them. That’s not true at all Are you…
Spices are just as important as the salt is to a meal. They are the taste of every meal. But more importantly, spices are organic substances, unlike the salt, which is inorganic. Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other…
Adeleke Olorunnimbe Mamora is the newly-appointed Nigerian Minister of State for Health. President Muhammadu Buhari inaugurated new ministers on 21st August 2019. Adeleke Mamora was inaugurated alongside Dr. Osagie Ehanire, as the new minister of state for health In Nigeria. This article provides you with a comprehensive profile of Adeleke Olorunnimbe Mamora, including His educational…
If you are about to join the natural hair train, then you already know you have to take good care of your hair. Going natural means you would not apply products like relaxers to the hair. But this does not mean you would not take care of the hair in any way – you still…
Everyone experiences sexual urges except for the very few and rare asexuals. There are lots of benefits from engaging in sex, from pleasurable orgasms to a better immune system, better cardiovascular health to a better relationship with one’s partner, to feeling good about yourself. But not everyone who experiences a sexual drive gives into the…
Scientifically known as Thymus vulgaris, thyme is a savoury herb widely used in some countries of the world to flavour meat, seafood, and vegetable dishes. In Nigeria, thyme is commonly used as a spice to enhance the natural flavor of meat and is often added to dishes like jollof or fried rice. It is also used…
