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  • Health Benefits Of Tomatoes For Men

    7 Vital Health Benefits Of Tomatoes For Men

    December 23, 2021December 23, 2021
  • Mistakes You Can Make When Trying to Lose Weight

    6 Worst Mistakes You Can Make When Trying to Lose Weight

    October 4, 2022October 3, 2022
  • Health Benefits Of Efo Riro

    5 Amazing Health Benefits Of Efo Riro

    February 28, 2023February 28, 2023
  • Exercises That Can Help You Poop

    5 Simple Exercises That Can Help You Poop

    April 30, 2025May 5, 2025
  • How to Protect Your Hair While Sleeping

    How to Protect Your Hair While Sleeping

    June 9, 2023June 8, 2023
  • Effects of Quackery in the Nigerian Health Sector

    The Effects of Quackery in the Nigerian Health Sector

    May 28, 2021
Cooking gas safety tips
  • Awareness
  • Home & Garden

10 Important Cooking Gas Safety Tips You Must Know

Collins NwokoloApril 1, 2026April 3, 2026217 mins
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Cooking gas, originally known as Liquefied Petroleum Gas, LPG provides us with one of the fastest, eco-friendly, and affordable means of cooking food compared to its alternatives. As a result of that, we could notice that a lot of industries and households are beginning to switch to it lately, which is quite good anyways. However…

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Safety Tips For Passengers In A Car
  • Awareness
  • Lifestyle

5 Safety Tips For Passengers In A Car

Collins NwokoloJune 14, 2021June 13, 202106 mins
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Journeying by car is always fun. Whether you are going somewhere within your town to another state, a car ride is always a fun experience. Some people even use their car to travel between two countries, and even more. No matter where you are going, you have to observe some basic safety tips to keep…

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Health Effects of Soot
  • Awareness
  • Diseases

What Are The Health Effects of Soot?

Collins NwokoloJanuary 24, 2022January 23, 202208 mins
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Recently, in Nigeria, there has been a lot said about soot, as people are trying to understand what it is. A place like Port Harcourt, the capital city of Rivers State, is currently dealing with the problem of soot. The air around the city is black and hazy, filled with soot. Like dust, soot settles…

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Health Benefits of Spaghetti
  • Food & Drink

7 Surprising Health Benefits of Spaghetti

Collins NwokoloMay 22, 2024May 22, 202409 mins
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Spaghetti comes in many shapes and sizes. It is usually made from wheat flour mixed with water and then rolled into long thin strings. Spaghetti is one of the oldest types of pasta, originally from southern Italy. Spaghetti can be served with tomato sauce, meatballs, or other toppings but can also be eaten in various…

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Nutritious Nigerian Foods For Toddlers
  • Nutrition
  • Parenting

10 Completely Nutritious Nigerian Foods For Toddlers

Collins NwokoloJune 9, 2025June 11, 2025012 mins
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Toddlers need to eat a lot of foods that are rich in nutrients. These foods would aid their growth and also help strengthen their immune system, keeping them safe from diseases and illnesses. It is normal for toddlers to be interested in foods that are sweet, mostly processed foods and junk, which do not add…

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How To Reduce Oily Skin
  • Beauty & Style
  • Skin and Hair Care

How To Reduce Oily Skin

Collins NwokoloDecember 7, 2021December 6, 202107 mins
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While having oily skin is not exactly a bad thing, having too much on the skin could lead to other problems. Oily skin is caused by over secretion of sebum. Sebum is produced by the sebaceous glands, which are beneath the skin. Sebum keeps the skin hydrated and looking fresh. But when it is produced…

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How To Treat Well Water In Nigeria 
  • Awareness
  • Health

How To Treat Well Water In Nigeria 

Collins NwokoloSeptember 3, 2025September 3, 202508 mins
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Access to safe and clean drinking water is essential for good health. In Nigeria, many rural communities rely on wells as their primary source of drinking water. Wells are usually dug to serve as a reservoir for water collection. Well water can be contaminated with bacteria, viruses, and other harmful substances, making it a potential…

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Hygiene Tips for Cooking
  • Health
  • Home & Garden

10 Vital Hygiene Tips for Cooking

Collins NwokoloOctober 1, 2025October 4, 2025010 mins
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Cooking is an essential part of our daily routine, but it can also be a breeding ground for harmful bacteria and viruses if proper hygiene practices are not followed. An unhygienic cooking environment can lead to foodborne illnesses, which can cause severe health problems and even hospitalization. The thought of getting sick from something we…

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Health Benefits of Lemon Peel
  • Nature

7 Unique Health Benefits of Lemon Peel

Collins NwokoloAugust 4, 2022August 3, 202209 mins
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Lemon is one of the most popular citrus fruit, alongside orange, lime, and grape. The juice and pulps are mostly used for medicinal purposes, while most people discard the peels, not knowing the peel is full of bioactive components that are highly beneficial to human health. This article will explore the unique health benefits of…

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Health Benefits Of Drinking Warm Water
  • Health
  • Nutrition

7 Sure Health Benefits Of Drinking Warm Water

Collins NwokoloMarch 4, 2021March 4, 202108 mins
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Ideally, people would drink cold water, especially in hot regions, like Nigeria. Cold water is both refreshing and helps cool the body. The water does not have to come from the fridge or a similar source. Merely being stored at room temperature is enough to find it at a cool temperature. While it makes sense…

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