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October 22, 2026
  • 5 Healthy Seafoods in Nigeria
  • Medical Checkup List for Every Nigerian
  • 7 Common Waterborne Diseases in Nigeria
  • 11 Yummy And Healthy Swallows in Nigeria

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  • Nigerian Shrimp Seafoods in Nigeria

    5 Healthy Seafoods in Nigeria

    October 19, 2026October 19, 2026
  • Medical checkup list Nigeria

    Medical Checkup List for Every Nigerian

    October 16, 2026October 17, 2026
  • Waterborne Diseases in Nigeria

    7 Common Waterborne Diseases in Nigeria

    October 14, 2026October 17, 2026
  • Starch Usi healthy swallows in Nigeria

    11 Yummy And Healthy Swallows in Nigeria

    October 12, 2026October 12, 2026
  • Common Oral Diseases in Nigeria

    5 Common Oral Diseases in Nigeria

    October 9, 2026October 9, 2026
  • Health Benefits Of Pigeon Peas

    10 Superb Health Benefits of Pigeon Peas (Fio Fio)

    October 7, 2026October 8, 2026
Health Benefits of Liver Meat
  • Food & Drink
  • Nutrition

5 Impressive Health Benefits of Liver Meat

Collins NwokoloSeptember 20, 2022September 19, 202208 mins
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What is the benefit of eating liver organ meat? Liver meat is one of the most nutritious meats on the planet. Many people love its taste and unique texture, and there are also a few who are not fans of liver meat. Liver meat is found in different animals; cow-beef, goat-mutton, or even lamb-liver, and…

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Nigerian Foods For Blood Group O Positive
  • Nutrition

Nigerian Foods For Blood Group O Positive

Collins NwokoloSeptember 19, 202217 mins
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Eating according to your blood group type is something that becomes popular every now and then. Although there is no scientific study that backs up the claim that there are specific foods meant for a particular blood group, like O positive, for instance, this has not stopped people from trying to stick with such diets. …

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Health Benefits of Fish Oil to Women
  • Health
  • Medications

8 Health Benefits Of Fish Oil To Women

Collins NwokoloSeptember 15, 202208 mins
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The World Health Organization (WHO) recommends that we eat 1–2 portions of fish per week due to the immense benefits of fish oil to our body system. Fish oil contains 30% omega-3s, and the remaining 70% consists of other helpful fats, including vitamins A and D. It is essential to know that the specific type…

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Chemist vs. Pharmacist
  • Medications

Chemist vs. Pharmacist: What Are The Differences?

Collins NwokoloSeptember 9, 2022September 9, 202206 mins
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In Nigeria, the terms ‘chemist’ and ‘pharmacist’ are often used interchangeably. However, a lot of arguments have been raised on whether or not they should be used that way. This article explains the difference between a chemist and a pharmacist. What are the differences between a chemist and a pharmacist? The fact remains that they…

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Health Benefits Of Cucumber For Women
  • Health

6 Delightful Health Benefits Of Cucumber For Women

Collins NwokoloSeptember 7, 2022September 6, 202207 mins
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Cucumbers (botanically known as Cucumis sativus), which are commonly known as vegetables, are actually fruits. They belong to the Cucurbitaceae family. They have green outer skin and whitish inner flesh. Most times, they are used for culinary purposes. They are also used in the production of beauty products. They contain high water content and are…

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How to Improve Your Ear Health
  • Health

How to Improve Your Ear Health

Collins NwokoloSeptember 2, 2022September 1, 2022011 mins
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Hearing loss, also known as auditory dysfunction, is a condition that affects your ability to perceive sounds. It can be caused by many factors, including age-related hearing loss or exposure to loud noises without proper protection. However, there are many things you can do for yourself to reduce your risk of developing hearing loss over…

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Health Benefits Of Hibiscus Leaves
  • Nature

7 Potential Health Benefits Of Hibiscus Leaves

Collins NwokoloSeptember 1, 2022September 1, 202207 mins
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Hibiscus is one of the common plants in the world. It is popularly known for its attractive and colourful flowers. It grows in tropical and subtropical regions like Thailand, Sudan, Nigeria, China, and Mexico.  In traditional medicine, hibiscus (also known as roselle or sorrel) has been used to treat high blood pressure, liver problems, and…

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Health Effects Of Bleaching Skin
  • Health
  • Skin and Hair Care

6 Negative Health Effects Of Bleaching Skin

Collins NwokoloAugust 26, 2022August 25, 202207 mins
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The practice of skin bleaching, which is commonly accepted in society, dates back to 200 BCE. Then, the ancient Greeks, Egyptians, and Romans used honey with olive oil to lighten their skin. Skin bleaching is a cosmetic procedure that is done to lighten the dark areas of skin or achieve a lighter complexion. The practice…

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Health benefits of squirrel meat
  • Food & Drink

5 Surprising Health Benefits Of Squirrel Meat

Collins NwokoloAugust 25, 2022August 25, 202207 mins
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Squirrels are one of the animals that are commonly seen all over the world. They belong to the family Sciuridae, which consists of small or medium-sized rodents.  They are small rodents with slender bodies, large eyes, and bushy tails. Their fur is short, silky, and soft. The color of their fur can be white, yellow,…

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Health Tips For Sugar Patients
  • Health

5 Crucial Health Tips For Sugar Patients 

Collins NwokoloAugust 24, 2022August 23, 202207 mins
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A ‘sugar patient’ is sometimes referred to as someone living with diabetes. This is because there is too much sugar in their bloodstream and not enough insulin to regulate it. Diabetes is a chronic condition that is characterised by the body’s inability to produce enough insulin or efficiently use the insulin it has produced. Insulin…

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